# 20s — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover 20s. Page: Feed: --- ## [No, you don’t need to have your future figured out](https://thepsychologyofyour20s.substack.com/p/you-dont-need-to-have-your-future) _2026-08-19 · Jemma Sbeg · The Psychology of Your 20s’ Substack_ on anticipatory anxiety, fear and trusting it will all work out when you have no proof ## [Study of The Week: how you speak to yourself will rewire your brain!](https://thepsychologyofyour20s.substack.com/p/study-of-the-week-how-you-speak-to) _2026-08-14 · Jemma Sbeg · The Psychology of Your 20s’ Substack_ the power of self-affirmation in changing your life ## [The psychology of angel numbers](https://thepsychologyofyour20s.substack.com/p/the-psychology-of-angel-numbers) _2026-08-12 · Jemma Sbeg · The Psychology of Your 20s’ Substack_ how they create the magic that helps us change our lives ## [How to be more interesting (using psychology)](https://thepsychologyofyour20s.substack.com/p/how-to-be-more-interesting-using) _2026-08-09 · Jemma Sbeg · The Psychology of Your 20s’ Substack_ your comprehensive guide to getting your personality back ## [Study of The Week: the deeper you love, the deeper you hate.](https://thepsychologyofyour20s.substack.com/p/study-of-the-week-the-deeper-you) _2026-08-06 · Jemma Sbeg · The Psychology of Your 20s’ Substack_ why does love always end up so ugly? ## [Should I fix my teeth?](https://thepsychologyofyour20s.substack.com/p/should-i-fix-my-teeth) _2026-08-04 · Jemma Sbeg · The Psychology of Your 20s’ Substack_ The $5k question that’s not really about teeth ## [Traveling, Resetting, & Reclaiming Your Spark - Ep. 137](https://podcasters.spotify.com/pod/show/sorudepodcast/episodes/Traveling--Resetting---Reclaiming-Your-Spark---Ep--137-e3mn815) _2026-08-04 · Paige Ruderman · So Rude Podcast_ 📄 Episode Description: In this quick 12-minute episode, Paige dives into the necessity of changing your scenery and hitting the pause button on your craft. Whether it’s traveling somewhere new, soaking in the energy at the Key West Songwriters Festival, or simply putting the pen down for a beat, stepping away from the daily grind isn’t giving up—it’s opening the windows to let fresh creativity… [Listen](https://anchor.fm/s/c799a990/podcast/play/123493861/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-29%2F428850887-44100-2-597584c30c6fc.mp3) ## [Study of the week: what actually causes a quarter life crisis?](https://thepsychologyofyour20s.substack.com/p/study-of-the-week-what-actually-causes) _2026-07-30 · Jemma Sbeg · The Psychology of Your 20s’ Substack_ Welcome back to The Psychology of your 20s, I’m here with your exclusive psychology study for the week! ## [Everything I Ate Camping in Acadia National Park](https://buonoinsieme.substack.com/p/everything-i-ate-camping-in-acadia) _2026-07-29 · Nadà Alaeddin · Buono Insieme by Nadà_ Where to get the BEST lobster roll, fire-roasted hotdogs, the land of blueberries, and meals surrounded by talking trees ## [The 20 biggest mistakes we make in our 20s](https://thepsychologyofyour20s.substack.com/p/the-20-biggest-mistakes-we-make-in) _2026-07-28 · Jemma Sbeg · The Psychology of Your 20s’ Substack_ I asked 5000 people to spill their deepest regrets ## [Ship everywhere from one CLI (Sponsored)](https://crawlproof.com/a/GpIKVKJneB3t) _2026-07-28 · **Sponsored**_ One codebase, hosted runners, encrypted credentials, and automated submissions across stores ## [Study of the week: going to the movies makes you live longer?](https://thepsychologyofyour20s.substack.com/p/study-of-the-week-going-to-the-movies) _2026-07-24 · Jemma Sbeg · The Psychology of Your 20s’ Substack_ one of the most fascinating pieces of research published this year ## [So... How Do You Actually Land a Publishing Deal? with Amanda Flynn Phillips - Ep. 136](https://podcasters.spotify.com/pod/show/sorudepodcast/episodes/So----How-Do-You-Actually-Land-a-Publishing-Deal--with-Amanda-Flynn-Phillips---Ep--136-e3m99ro) _2026-07-21 · Paige Ruderman · So Rude Podcast_ 📄 Episode Description: What does it actually take to bridge the gap from a hobbyist songwriter to a true professional—and is a traditional publishing deal still the ultimate golden ticket? Welcome back to the So Rude Podcast. Today, we’re pulling back the heavy industry curtain with Amanda Flynn Phillips, an executive, creator, and powerhouse advocate with over fifteen years of music industry… [Listen](https://anchor.fm/s/c799a990/podcast/play/123036984/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-19%2F428236433-44100-2-3062f8feca75b.mp3) ## [The psychology of getting things done](https://thepsychologyofyour20s.substack.com/p/the-psychology-of-getting-things) _2026-07-20 · Jemma Sbeg · The Psychology of Your 20s’ Substack_ the science of productivity and why discipline alone won't work ## [The 8 Mistakes and Lessons I Learned Hosting the 1st Test Run of My Supper Club](https://buonoinsieme.substack.com/p/the-8-mistakes-and-lessons-i-learned) _2026-07-13 · Nadà Alaeddin · Buono Insieme by Nadà_ The real behind-the-scenes of a completely new experiment. Journal-entry style for a raw take on this memorable night ## [This Is What the 4th of July Looks Like in New England](https://buonoinsieme.substack.com/p/this-is-what-the-4th-of-july-looks) _2026-07-06 · Nadà Alaeddin · Buono Insieme by Nadà_ An ode to New England Summer, my favorite eats when it's warm out, some American history, and my secret spot for the Boston fireworks show ## [Nick Rich Returns: Album Strategy, Creative Risks, & Staying Inspired Beyond Nashville - Ep. 135](https://podcasters.spotify.com/pod/show/sorudepodcast/episodes/Nick-Rich-Returns-Album-Strategy--Creative-Risks---Staying-Inspired-Beyond-Nashville---Ep--135-e3lf07g) _2026-06-30 · Paige Ruderman · So Rude Podcast_ 📄 Episode Description: What does it actually take for an independent artist to build an empire on their own terms? Welcome back to the So Rude Podcast. Today is a special one because we’re officially welcoming back one of the very few guests to return to the show for round two: the incredibly talented Nick Rich. The last time Nick was here, he was a soulful Nashville transplant dropping early… [Listen](https://anchor.fm/s/c799a990/podcast/play/122175152/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-30%2F427079358-44100-2-b888e0d202016.mp3) ## [It's Really Happening, I'm Starting My Supper Club!](https://buonoinsieme.substack.com/p/whats-on-the-menu-for-my-first-beta) _2026-06-19 · Nadà Alaeddin · Buono Insieme by Nadà_ Beyond the actual food I'll be serving, the feelings behind the process of taking a chance on yourself and starting something new. Would you enjoy this meal? ## [When Are You ACTUALLY Ready for a Manager? with Emily Kaiser - Ep. 134](https://podcasters.spotify.com/pod/show/sorudepodcast/episodes/When-Are-You-ACTUALLY-Ready-for-a-Manager--with-Emily-Kaiser---Ep--134-e3kprkb) _2026-06-16 · Paige Ruderman · So Rude Podcast_ 📄 Episode Description: If you're an indie artist or songwriter, you’ve probably said the words, "I just need a manager." But when is the right time to actually start looking for help? On this episode of the So Rude Podcast , host Paige Ruderman is joined by Nashville industry staple Emily Kaiser. From her roots in a small Illinois town to shooting her shot to land high-profile internships working… [Listen](https://anchor.fm/s/c799a990/podcast/play/121482315/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426355201-44100-2-3e1f07c4e29ce.mp3) ## [Top 5 NYC Picks From a Foodie](https://buonoinsieme.substack.com/p/top-5-nyc-picks-from-a-foodie) _2026-05-31 · Nadà Alaeddin · Buono Insieme by Nadà_ The best part about this city is that you get to travel the world through food. From Taiwan, to the Middle East, Greece and more. These are my top picks! ## [The Steps I’m Taking Towards Starting My Own Supper Club](https://buonoinsieme.substack.com/p/the-steps-im-taking-towards-starting) _2026-05-21 · Nadà Alaeddin · Buono Insieme by Nadà_ What I'm doing to turn my passion into a business, being loud about my love for food and how I became OK with showing this part of myself to the world ## [Realtime AI Arbitrage Terminal (Sponsored)](https://crawlproof.com/a/NRiaG4LiL7QJ) _2026-05-21 · **Sponsored**_ Realtime auto-trading across exchanges with scored setups, backtesting, and risk controls. ## [WE GOT A SPONSOR?! - Ep. 133](https://podcasters.spotify.com/pod/show/sorudepodcast/episodes/WE-GOT-A-SPONSOR-----Ep--133-e3jik6v) _2026-05-19 · Paige Ruderman · So Rude Podcast_ 📄 Episode Description: Join your host, Paige Ruderman , for this solo chat where Paige gets candid about her recent travel, taking a break, questioning Nashville, the new podcast sponsor and more . 🔗 Links Mentioned: Working Order Guitars Instagram - New Podcast Sponsor!! Matt Steward's Episode - Linked Below Written by Paige Ruderman - Spotify Playlist Linked Below Written by Paige Ruderman -… [Listen](https://anchor.fm/s/c799a990/podcast/play/120196767/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-18%2F424430140-44100-2-cd96813241cb9.mp3) ## [This Restaurant Will Ruin Brunch for You](https://buonoinsieme.substack.com/p/this-restaurant-will-ruin-brunch) _2026-05-03 · Nadà Alaeddin · Buono Insieme by Nadà_ A place finally worth your while in Boston's dining scene, Sunday brunch done not right but BETTER, and restaurant community and culture ## [From The Archives: Morocco Food Guide](https://buonoinsieme.substack.com/p/from-the-archives-morocco-food-guide) _2026-04-19 · Nadà Alaeddin · Buono Insieme by Nadà_ Flavors, dishes, and unknown secrets behind the cuisine in Marrakesh and Fes ## [Mariano Mallia on "The More Things Seem to Change," Coastal Folk, and Reaching a Million Streams - Ep. 132](https://podcasters.spotify.com/pod/show/sorudepodcast/episodes/Mariano-Mallia-on-The-More-Things-Seem-to-Change--Coastal-Folk--and-Reaching-a-Million-Streams---Ep--132-e3hb9tj) _2026-04-07 · Paige Ruderman · So Rude Podcast_ 📄 Episode Description: Hey everyone, and welcome back to the So Rude Podcast ! I’m your host, Paige Ruderman, and I’m so excited to welcome a very special guest to the show today who defines the word perseverance. Today, I’m joined by Mariano Mallia —a Nashville-based singer-songwriter and producer. Originally from my shared hometown of Wilmington, Delaware, Mariano’s journey to Music City is one… [Listen](https://anchor.fm/s/c799a990/podcast/play/117859699/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-7%2F8b3cc8ff-2442-203e-4a89-62522276b11a.m4a) ## [Why I Can't Stand the Word "Realistic"](https://buonoinsieme.substack.com/p/why-i-cant-stand-the-word-realistic) _2026-04-01 · Nadà Alaeddin · Buono Insieme by Nadà_ Going after what you want even though everyone tells you not to, what dreaming should look like in your 20s, and what "figuring it out" looks like for me ## [What Happens When 50 Young Women Get Together and Share a Meal](https://buonoinsieme.substack.com/p/what-happens-when-50-young-women) _2026-03-24 · Nadà Alaeddin · Buono Insieme by Nadà_ On feminine creativity, making friends in a new city, and building community ## [I Hosted My First Dinner Party and This Is How It Went](https://buonoinsieme.substack.com/p/i-hosted-my-first-dinner-party-and) _2026-03-11 · Nadà Alaeddin · Buono Insieme by Nadà_ What preparations and cooking for 15 people looked like, tips you can use for your next party, and what I learned from this wholesome experience ## [My Food-Focused Travel Guide: Maine, New England](https://buonoinsieme.substack.com/p/my-food-focused-travel-guide-maine) _2026-02-26 · Nadà Alaeddin · Buono Insieme by Nadà_ Where I recommend eating in Maine, what I chewed on, and what I dreamt of ## [Cooking Through Our 20s Series Vol. 2](https://buonoinsieme.substack.com/p/cooking-through-our-20s-series-vol) _2026-02-18 · Nadà Alaeddin · Buono Insieme by Nadà_ The healing art of cooking and sharing a meal with a friend, my love for New England, and yet another delicious winter stew ## [What Lunch in Koreatown, NYC Looks Like](https://buonoinsieme.substack.com/p/what-lunch-in-koreatown-nyc-looks) _2026-02-10 · Nadà Alaeddin · Buono Insieme by Nadà_ My second time trying bibimbap and below-freezing walks through this tiny neighborhood in a massive city ## [Real SIMs for AI Agents (Sponsored)](https://crawlproof.com/a/b5Ipppf71JVq) _2026-02-10 · **Sponsored**_ Pass 2FA and verifications with real carrier numbers via our API. ## [Life on the Road & The Art of the Luthier with Matt Steward (Hotelonfire) - Ep. 131](https://podcasters.spotify.com/pod/show/sorudepodcast/episodes/Life-on-the-Road--The-Art-of-the-Luthier-with-Matt-Steward-Hotelonfire---Ep--131-e3egmhb) _2026-02-03 · Paige Ruderman · So Rude Podcast_ 📄 Episode Description: Hey everyone, and welcome back to the So Rude Podcast! I’m your host, Paige Ruderman, and I am beyond excited to kick off this brand-new episode with a guest who truly does it all. Today, I’m joined by Matt Steward —a Nashville-based luthier, professional guitar tech, and recording artist. Originally from California and raised in Phoenix, Matt’s journey took him from music… [Listen](https://anchor.fm/s/c799a990/podcast/play/114890731/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-2%2Fc778a46b-3a7d-c7a4-287f-14a99fb60ced.m4a) ## [My Calgary Google Maps List](https://buonoinsieme.substack.com/p/my-calgary-google-maps-list) _2026-01-25 · Nadà Alaeddin · Buono Insieme by Nadà_ What is there to do in Calgary in the winter? I'll tell you. There's more to it than meets the eye, I promise! ## [How To Survive the Winter (One Meal at a Time)](https://buonoinsieme.substack.com/p/how-to-survive-the-winter-one-meal) _2026-01-15 · Nadà Alaeddin · Buono Insieme by Nadà_ 10 things to do in Boston when it's cold, winter stews, and lifelong friendships ## [More Slow Dining in 2026](https://buonoinsieme.substack.com/p/more-slow-dining-in-2026) _2026-01-04 · Nadà Alaeddin · Buono Insieme by Nadà_ Bringing Italian culture and values to the U.S., slowing down, and what it really means to enjoy a meal ## [Pasta-Making Workshop in Trastevere](https://buonoinsieme.substack.com/p/pasta-making-workshop-in-trastevere) _2025-12-23 · Nadà Alaeddin · Buono Insieme by Nadà_ Fettuccine in 5 simple steps ## [So Rude: The 2025 Finale. My Jaw Injury, The Biweekly Shift, and Self-Compassion - Ep. 130](https://podcasters.spotify.com/pod/show/sorudepodcast/episodes/So-Rude-The-2025-Finale--My-Jaw-Injury--The-Biweekly-Shift--and-Self-Compassion---Ep--130-e3cbohf) _2025-12-23 · Paige Ruderman · So Rude Podcast_ 📄 Episode Description: Join your host, Paige Ruderman , for the very last So Rude Podcast episode of 2025! This is a solo chat where Paige gets candid about the year's big changes. You'll hear the real reason the podcast shifted to a biweekly schedule—a personal journey involving a sudden and painful jaw injury that made talking a challenge. Paige also dives into a topic we all need to hear: the… [Listen](https://anchor.fm/s/c799a990/podcast/play/112631791/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-15%2F414388554-44100-2-865135989bced.mp3) ## [Honestly: Writing Music for Overthinkers with Laura Nickel - Ep. 129](https://podcasters.spotify.com/pod/show/sorudepodcast/episodes/Honestly-Writing-Music-for-Overthinkers-with-Laura-Nickel---Ep--129-e3cbo68) _2025-12-16 · Paige Ruderman · So Rude Podcast_ 📄 Episode Description: Welcome back to the So Rude Podcast ! This week, host Paige Ruderman is thrilled to welcome Nashville-based folk singer-songwriter and audio engineer, Laura Nickel ! Originally from Albany, NY, Laura is known for her descriptive lyrics and memorable melodies that fearlessly explore the complexities of the human experience. Her music is a raw, heart-felt reflection,… [Listen](https://anchor.fm/s/c799a990/podcast/play/112631432/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-14%2F7a495343-0228-4321-c74d-ae3e07625311.m4a) ## [Fettuccine and an Empty Museum](https://buonoinsieme.substack.com/p/fettuccine-and-an-empty-museum) _2025-12-09 · Nadà Alaeddin · Buono Insieme by Nadà_ Italian bliss in a nutshell ## [Mikki Zip: The Powerhouse Behind "Sweethearts of the Dive Bar" - Ep. 128](https://podcasters.spotify.com/pod/show/sorudepodcast/episodes/Mikki-Zip-The-Powerhouse-Behind-Sweethearts-of-the-Dive-Bar---Ep--128-e3aqqf1) _2025-12-02 · Paige Ruderman · So Rude Podcast_ 📄 Episode Description: Get ready for a double dose of fun, friendship, and fiery country music! Host Paige Ruderman welcomes her close friend and dynamic singer-songwriter, Mikki Zip , to the So Rude Podcast. Mikki, a genre-bending artist known for her electrifying stage presence and captivating mix of old-school country, rock-n-roll, and modern flair, sits down to share her unique journey. From… [Listen](https://anchor.fm/s/c799a990/podcast/play/111028129/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-11%2Fe5d6fc54-b71a-08db-9e3e-e7fdf5a32207.m4a) ## [My Torino Google Maps List](https://buonoinsieme.substack.com/p/my-torino-google-maps-list) _2025-11-25 · Nadà Alaeddin · Buono Insieme by Nadà_ What a surprise this city was! ## [Charlie Kirk died for free speech, and I would too](https://thereseajoffre.substack.com/p/charlie-kirk-died-for-free-speech) _2025-09-17 · Therese Joffre · Therese’s Substack_ America has lost its way on how we communicate with each other. We need reform in our school systems and higher education to teach young people how to discuss controversial topics. ## [Why you should be more aggressively outgoing](https://thereseajoffre.substack.com/p/why-you-should-be-more-aggressively) _2025-09-07 · Therese Joffre · Therese’s Substack_ Moving to new places is hard, and having no friends there makes it even harder. Try to lean into being uncomfortable and more outgoing, and you'll never know what may happen. ## [Could Taylor Swift’s engagement to Travis Kelce Make America Have Babies Again or MAHBA?](https://thereseajoffre.substack.com/p/could-taylor-swifts-engagement-to) _2025-09-01 · Therese Joffre · Therese’s Substack_ Last week's engagement between Swift and Kelce broke the internet, but will it set a trend of more millennials getting married and having kids? ## [How I think you should live your life in your 20s](https://thereseajoffre.substack.com/p/how-i-think-you-should-live-your) _2025-08-22 · Therese Joffre · Therese’s Substack_ Life is made of actions and consequences, and I believe you should take chances in your 20s, because when else are you going to?