How I Practice Gratitude With a "Max-Lazy" Gratitude Journal

Reading time: 1.5 min Summary: Practising gratitude is an evidence-based way to raise happiness. After trying numerous methods, I now use my task manager as my gratitude journal. There are numerous benefits to this task manager method (high habit consistency, benefits of digital, delight of easy cross-day review of daily wins/gratitude). There's evidence that practising gratitude raises your…