Why You Should Chew More Gum

Reading time: ~2 min Summary: Chew sugar-free gum after eating or drinking anything other than water. It stimulates saliva production, which washes away food residues, neutralises acid, and helps your teeth re-mineralise, reducing the risk of cavities. Eating or drinking leaves residues in your mouth. Bacteria convert sugars in those residues into acid. The acid literally melts your teeth. Chewing…