Keep unlearning and growing w/us Wahid & Aisha
Talking with my husband about his first year home from being incarcerated for 9 years. There are highs and lows and so much in between with change, growth and adapting. Let us all keep growing.
TMill Talk!
A place where we can discuss different Self Care and Self Love journeys.
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Latest episodes
Saves to your Listen queue, to pick up on another day or another device.
Take Control Of Self 🫶🏽
This episode was just a reminder to others as well as to myself how important it is to take control and account to how we can control what we think and say In all areas of our lives.
"The Start Of Mindfulness" Part 1
This episode is part 1 of "The Start Of Mindfulness" how practicing mindfulness everyday to help remove stress, depression and anxiety in our lives.
Talking With The Joneses (Healing Together)
I enjoyed having my husband Wahid with me on the podcast talking about "Keeping your word" and "What healing was looking like lately". My husband and I are always having these conversations. We look forward to more InshaAllah. As I always say "Take What You Need". Let's keep doing the work.
Take What You Need!
Take That Time That You Need To Heal And Grow!
Healing Together As A Couple ✨🫶🏽
This episode came from a listeners topic choice.
Self Love, Healing, and Self Care is not all Love and Light🫶🏽
This episode came from a listeners topic choice 🫶🏽.
I’m Back!!
A New Day, New Beginnings!
Give Yourself Grace
Stop trying to be perfect and bashing yourself when you may mess up
Relax Relate Release
Think of ways you can make time for you this week.