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Gut Feelings with Professor Tim Spector

My own views on improving health - now part of the ZOE membership. Find out more at www.zoe.com

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Cancer screening: is it really as simple as it sounds?

Why more testing is not always better

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Should adults drink milk?

My read of the evidence

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The 10 health checks everyone over 60 should get

Most are cheap, a couple are free, and your GP won’t offer half of them

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Why I sleep with tape on my mouth

What the science actually says about nasal breathing

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Can You Eat Your Way Out of Hay Fever?

The science behind the headlines

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What Happens in Vagus

Why Your Gut is Running the Show

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The “Fattest Town” in Britain

A Symptom of Our Broken Food System

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The “Longevity Vitamin”

Why Mushrooms Deserve a Permanent Spot on Your Plate

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Are we in the middle of a global mental health breakdown?

The latest evidence is unsettling

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Would you want to know, years in advance, when dementia might begin?

It’s not a hypothetical question anymore.

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