The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you're into a healthy gut and staying Young... Then this is the show for you!
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Episode #334: Tim James, What Happens After Your Parents Are Gone Welcome to another powerful solo episode of Tim James Upgraded, where I cover how losing a parent can shatter your entire world. So what if you could turn that pain into profound strength and healing? In this deeply personal solo episode, I share my raw journey through grief, health, and transformation. I reveal practical steps to…
Episode #333: Tim James, Getting Old, Hell or Heaven, The Choice Is Yours Welcome to a powerful solo episode of Tim James Upgraded, where I explore a question we all must face: Is getting older hell or heaven? Ironically, the answer is entirely up to you. Drawing from personal experiences, including navigating the heartbreaking, chemical-reliant realities of western medicine during my father's…
Episode #332: Steven Joseph, How To Fix Cranky Kids and Adults In this episode of the TIM JAMES UPGRADED podcast, I sit down with Stephen Joseph, an attorney and author who discusses the power of humor and self-awareness in navigating life's challenges. Joseph shares his personal journey from losing his car, job, and girlfriend in a single week to transforming his health and life through…
Episode #331: Mollie Englehart, Heal Yourself With Regenerative Food In this episode of the TIM JAMES UPGRADED podcast, I sit down with Molly, a former vegan chef from Los Angeles who transformed her life to become a cattle rancher at Sovereignty Ranch in Bandera, Texas. The discussion centers on the critical shift toward regenerative agriculture and the vital need for consumers to support local…
Episode: #330: Jeffrey Williams, How To Escape Chronic Stress What's up Health Heroes! In this episode of the TIM JAMES UPGRADED podcast I Tim sat down with Jeffrey Williams, who has dedicated over 25 years to finding the most powerful ways to impact lives with minimal output. Are you feeling stuck in a cycle of chronic stress? Jeffrey explains how 93% of diseases are stress-related and why our…
Episode #329: Neal Hegar, How To Design A Regenerative Permaculture Community What’s up Health Heroes! Are you feeling stuck on the modern-day treadmill, dreaming of a life rooted in nature and community? Join me as I sit down with Neal, a former pharmaceutical professional turned regenerative pioneer, calling in from the mountains of Lake Atitlán, Guatemala. This episode dives into Neal’s…
Episode #328: Derek Antosiek, The Light Code: How to Reprogram Your Health Naturally What’s up Health Heroes! In this episode of Tim James Upgraded, I sit down with light expert Derek Antosiek for a powerful and eye-opening conversation on one of the most overlooked pillars of health today…light. We’ve talked about cleaning up your food, your water, and your air… but what about the different…
Episode #327: Dr. Bryan Ardis, The Hidden Cause of 90% of Hospital Visits Hello Health Heroes! What if the real reason so many people are exhausted, sick, dehydrated, and ending up in hospitals has nothing to do with bad luck and everything to do with missing nutrients? In this fascinating conversation, I sat down with my good friend Dr. Bryan Ardis to uncover one of the most overlooked health…
Episode #326: Joseph Johnson, Why Your Water Could Be Draining Your Energy PART 2 Hello Health Heroes!, How you look at the water you drink and bathe in will never be the same. In Part 2 of this powerful conversation, I sit back down with Joseph Johnson to go deeper into the science and real-world impact of structured water on human health, energy, detoxification, and performance. Joseph explains…
Episode #325: Joseph Johnson, Why Your Water Could Be Draining Your Energy PART 1 Hello Health Heroes! What if the water you drink every day is either feeding your health… or slowly breaking it down? In this mind-expanding episode, I sit down with Joseph Johnson, a water and soil scientist to uncover the truth about structured water and the hidden relationship between water, microbes, plants, and…