# Aliza J. Sokolow's THIS IS WHAT I EAT

weekly farmers market finds & easy recipes for a healthy life

Page: <https://rssamplifier.com/thisiswhatieat-substack-com>  
Feed: <https://rssamplifier.com/thisiswhatieat-substack-com.md>

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## [I’ve Cooked for Some of the World’s Wealthiest People. Here’s What They Actually Eat.](https://thisiswhatieat.substack.com/p/ive-cooked-for-some-of-the-worlds)

_2026-08-18 · Aliza J. Sokolow_

a naughty little stone fruit crisp with almond coconut streusel & zero guilt, plus what i am wearing/bringing to college game day

## [famers market 5](https://thisiswhatieat.substack.com/p/famers-market-5)

_2026-08-13 · Aliza J. Sokolow_

back to Santa Monica: the figs are jammy, the melons want to make out and whats in my cart this week

## [parents: i’ve solved the after-school hunger meltdown for you.](https://thisiswhatieat.substack.com/p/parents-ive-solved-the-after-school)

_2026-08-10 · Aliza J. Sokolow_

it's true! and prizes for making it through the end of summer

## [santa barbara farmers market 5](https://thisiswhatieat.substack.com/p/santa-barbara-farmers-market-5)

_2026-08-05 · Aliza J. Sokolow_

this feels like a guest substack to be coming to you from state street in downtown santa barbara!!!! links to my favorite kitchen tools in my knife roll too.

## [tomatoes! tomatoes! tomatoes! 🍅🍅🍅](https://thisiswhatieat.substack.com/p/tomatoes-tomatoes-tomatoes)

_2026-08-03 · Aliza J. Sokolow_

greetings from montecito. the easiest most delicious dinner. sneak peak of what i wear on tv! knits! and more links.

## [farmers market 5](https://thisiswhatieat.substack.com/p/farmers-market-5-e80)

_2026-07-31 · Aliza J. Sokolow_

fun beauty / back to school links/bras yippeeeeee

## [the minty hawaiian protein smoothie](https://thisiswhatieat.substack.com/p/the-minty-hawaiian-protein-smoothie)

_2026-07-27 · Aliza J. Sokolow_

next week is full of full family meal prep for back to school and a guide to montecito & santa barbara

## [farmers market 5](https://thisiswhatieat.substack.com/p/farmers-market-5-f54)

_2026-07-22 · Aliza J. Sokolow_

i love you from ma head to ma toesssss 🍅🍅🍅, smoothies, & posture suggestions

## [meet pasta alla checca: summer's answer to pasta al pomodoro](https://thisiswhatieat.substack.com/p/meet-pasta-alla-checca-summers-answer)

_2026-07-20 · Aliza J. Sokolow_

& nordstrom half yearly sale

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_2026-07-20 · **Sponsored**_

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## [farmers market 5](https://thisiswhatieat.substack.com/p/farmers-market-5-03c)

_2026-07-15 · Aliza J. Sokolow_

stone fruit!! tomatoes! and my favorite coffee corner picks