This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, uplevel their mindset + emotional intelligence skills, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
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Romanticizing your life isn't about pretending everything is perfect. It's about becoming intentional with the way you experience your everyday moments. In this episode, we're talking about what it really means to romanticize your life, why so many of us wait for "someday" before allowing ourselves to enjoy it, and simple ways to create more joy, presence, and fulfillment with the life you already…
What do you do when the person you love won't change? In this episode, we're talking about one of the hardest realities to accept in relationships: you cannot rescue someone who isn't ready or willing to rescue themselves. We explore how unhealthy vices often become an attempt to fill deeper internal voids, why lasting change has to come from them, for themselves , and the emotional intelligence…
What if some of the misery you're experiencing isn't happening to you... but is quietly being reinforced by where your attention goes? In this episode, we're talking about the power of your focus, how your brain begins looking for evidence to support what you repeatedly think, and why learning to redirect your attention can change far more than your circumstances ever could. P.S. Tomorrow (…
I'm so excited to finally share what I've been creating. This Wednesday, July 15th, July 16th, and July 21st at 8:00 PM EST, I'm inviting you to join me for the first live session of my brand-new mini program, WHOLE & MAGNETIC -completely free. You'll get to experience the work firsthand through powerful visual demonstrations, interactive exercises, meaningful coaching, and conversations designed…
Most people think they're listening, but they're actually preparing their next response. In this episode, we're breaking down the difference between listening to respond and listening to understand, and why this one communication skill can transform your relationships, emotional intelligence, and ability to truly connect. You'll learn how your nervous system influences the way you listen, why…
One of the most common reasons women stay stuck isn't a lack of awareness. It's a lack of contact with reality. It's easy to spend years imagining the life we want, analyzing our next steps, or living in possibility while avoiding what's actually happening right now. In this episode, we're talking about why change doesn't happen in the clouds. It happens on the ground - in the conversations,…
What happens when you start changing for the better, but the people around you don't like it? In this episode, we're diving into the often-overlooked side of personal growth: the resistance that can show up when you begin setting boundaries, raising your standards, speaking more honestly, or showing up differently in your relationships. Sometimes the version of you that is growing no longer fits…
Overwhelm is one of the most common things I hear women say… but most people don’t actually understand what overwhelm is. In this episode, we’re talking about the psychology behind overwhelm and why it happens in the first place. Because overwhelm is rarely just “too much to do.” More often, it’s emotional overload, mental pressure, decision fatigue, nervous system dysregulation, avoidance, fear,…
A new freebie is on it's way! And it's going to be ADVANCED LEVEL for the women who are ready for more challenging content to push their minds! This is a FREEBIE that will ask more of you so you can grow, but will also come with some really amazing perks! Join my email list on macierenae.com so you don't miss the invitation to join the new FREEBIE, COMING SOON!
There are stories running in your mind right now that feel completely true. They’re not loud or obvious. They’re the ones that feel familiar… automatic… unquestioned. And they’re shaping everything - your decisions, your reactions, your results. In this episode, we slow that down. We look at the sentences you’re believing and start asking a better question: Is this actually true… or is it just…