Tension is a Byproduct of Weakness - [TPL] S2E231

I recently discovered that my left side is perpetually stiff—thank you, gym sessions—and my massage therapist dropped a truth bomb: “Tension is a byproduct of weakness.” Boom. It hit me like a kettlebell to the forehead. Whether we’re limber or locked up physically, the same applies to our minds. When I stride into a meeting armed with every fact and figure, I’m as relaxed as a yogi in savasana.…