Why You Should Start Talking to Yourself (Seriously) - [TPL] S2E230

Ever feel stuck in your head—spinning with thoughts, unsure what to do next? I’ve been there. And one of the most powerful tools I’ve found is something simple: just hit record. Pull out your phone, flip the camera on yourself, and talk it out. You’re not performing, you’re processing. You’re giving shape to the clutter in your mind, and in doing so, you almost always uncover clarity. I do this…