Discover intuitive energy healing and empath mentoring with Laura Rowe. Reclaim your energy, heal trauma, and align your life with your sovereign truth.
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The further human society drifts away from nature, the less we understand interdependence. ~ Peter Senge The Anatomy of a Sensitive Meltdown If you are an empath navigating the world with an ADHD brain, you already know that your sensory and emotional dials are turned all the way up. Because your aura acts more like […] Read more at The Vital Spirit
The Silent Crash is An Earthquake in Slow Motion Evolution is typically a slow, creeping process, but every so often, we experience a seismic shift in human consciousness. I believe we are in the middle of one right now—an earthquake in slow motion. The veils are dropping, and it is getting harder to deny the […] Read more at The Vital Spirit
The sovereign empath is a modern interpretation of a Jungian psychological ideal: empathy held with conscious strength rather than unconscious burden. ~ Dylan Hearn If you are an empath, you are likely very familiar with feeling like you don’t quite “fit” into the traditional mold. You may have been told you are “too sensitive,” leading […] Read more at The Vital Spirit
Visibility Without Exhaustion Requires This Magic Formula If you are an empath, a healer, or a highly sensitive entrepreneur, you have likely been told that to be successful, you need to “put yourself out there.” But for many of us, the very thought of visibility brings up an immediate sense of exhaustion. We learned growing […] Read more at The Vital Spirit
The Indigo people are the “old souls.” If you look into their eyes you will see depths of human history and experience. People who fit this description have been present throughout the life of the Earth, providing the catalyst for our growth and expansion. Difference Between The Indigo Cohorts: With each new generation the […] Read more at The Vital Spirit
Social evolution is demonstrated by movement towards unity, not separatism. ~ Neale Donald Walsch on the empathic evolution Over the years of studying our world—politically, scientifically, socially, and consciously—I have come to realize that being an empath or an indigo adult is more than just a personality trait. It is a new way to understand […] Read more at The Vital Spirit
Abuse is never deserved, it is an exploitation of innocence and physical disadvantage, which is perceived as an opportunity by the abuser. ~ Lorraine Nilon on the architecture of abuse As empaths, we understand the world through feeling. We don’t just process information intellectually; we experience the emotional undercurrents of our environment in our physical […] Read more at The Vital Spirit
If you want to find the secrets of the universe, think in terms of energy, frequency and vibration. ~ Nikola Tesla Unplugging from the Grid In Part One of this series, we explored how the numbness of the “Grey Rock” method can sometimes keep us from feeling the subtle ways we are being manipulated. It […] Read more at The Vital Spirit
He’s satisfied with himself. If you have a soul you can’t be satisfied. ~ Graham Greene Healing After Narcissistic Abuse If you are an empath, you have likely encountered a narcissist. Sometimes, it is a brief, painful encounter that we can easily walk away from once we recognize the pattern. But what happens when you […] Read more at The Vital Spirit
The key is intentionality—visibility doesn’t happen accidentally; it requires deliberate choices about where to spend time. ~ Unknown Does “putting yourself out there” make you want to take a nap? For the sensitive entrepreneur, marketing and visibility often feel physically exhausting. We assume this is because we are introverted, or perhaps just “too sensitive” for […] Read more at The Vital…
