I Failed You & Found Love
How my heart resisted toxic grind & a new north star for this Substack
The Road Home
Exit the toxic grind and reclaim your life. Learn how to break free of INTERNAL mental prisons by healing and mastering your nervous system, break free of EXTERNAL oppressive systems, & BUILD communities of profound belonging and transformation
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Latest episodes
My First Kiss Made My Nose Bleed- And Taught Me Everything About Healing Trauma
How I unconsciously pushed the perfect guy away when I was 16, what it taught me about trauma & conditioning that sabotages your dream life, & how I learned to heal my nervous system.
You Need to Get Serious About Play- How Randomness Benefits Brains
How being a random weirdo is actually really good for your brain, superglue for your relationships, and how to inspire the people around you to play more without getting drunk or high.
Begrudgingly Grateful —> Actually Grateful
How to stop forcing gratitude when you don’t actually feel it, and how to genuinely feel and grow gratitude over time.
Go Through, Not Around.
If you try to create a life you want by using manifestation tools to bypass experiences you're afraid of, you'll be sideswiped by them. Instead, expect to face fear and train your body to alchemize it
Free Video Course Part 4 of 4- Expanding Your Capacity For Pleasure
Your body unconsciously pushes away what you want unless you expand your 'zone of comfort' by expanding your capacity for pleasure.
Free Video Course Part 3 of 4- Alchemizing Intense Sensations
You aren't afraid of bad things happening to you. You are afraid to feel the BODILY SENSATIONS of the stories attached to the bad thing. But what if you were masterful at neutralizing sensations?
Free Video Course Part 2 of 4- Invoking Neuroplasticity For Transformation
How to re-pattern destructive conditioning by invoking neuroplasticity. OFTEN.
Free Video Course Part 1 of 4- Master Your Body Intelligences to Transform Your Life
Learn why the MOST IMPORTANT PRINCIPAL for transcending trauma and conditioning, is knowing how to disarm the primal survival mechanism of 'needing to belong' from being leveraged against you
How Accidentally Finding an Underground Tantra Group Changed My Life Forever
A little introduction, my history with Tantra, and my passion for bringing you empowering education around how to harness the brilliant intelligences of your body for transformation.