Dear Friend,
How are you? I do hope you are well.
I will write with all my news as soon as I can.
In the meantime, I’m sharing with you a six-minute meditation that I have been practising each morning on my Buddha balcony. It comes from Thich Nhat Hanh who, as many of you will know, is a great influence on my work.
You will need four pebbles or stones to practise this and trust me it brings great peace with continued practice.
LAST CHANCE! Registration for my five-star rated online video course, Light Up Your World closes on Sunday at midnight! Start anytime once registered, and you have lifetime access to the material, which includes hypnotherapy audios, videos, progress quizzes, practical tips/tools, journaling prompts and extra audio guidance from Fiona. Special summer price. More here.
Corporate Talks and Training - I am now taking bookings for World Mental Health Day, (week of 5-9 October). To empower your staff with positivity and emotional resilience, please get in touch here.
My One-to-One Online Clinic is now full, but the wait list is open. Add your name here.
Our Building Emotional Resilience webinar series will be returning with the first in the new series on Monday September 7th - guest to be announced. On Monday 14th September our online Wind Down Meditation Soundbaths will recommence. Watch out for more info and registration.
Thanks as always for being here and if I can be of any help to you, please let me know.
Much love,
Fiona xx
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