# The Positive Habit Weekly Newsletter

Your Weekly North Star. Sleep Well, Release Anxiety and Feel Powerful.

Page: <https://rssamplifier.com/thepositivehabit-substack-com>  
Feed: <https://rssamplifier.com/thepositivehabit-substack-com.md>

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## [A Day You Never Want to End](https://thepositivehabit.substack.com/p/a-day-you-never-want-to-end)

_2026-08-17 · The Positive Habit_

You Cannot Go Back, But You Can Go Deeper

## [Three Ways to Open the Heart When It Is Most Vulnerable](https://thepositivehabit.substack.com/p/three-ways-to-open-the-heart-when)

_2026-08-10 · The Positive Habit_

Introuducing Tabatha... a tiny bundle of HUGE Joy!

## [My Last Letter to My Dearest Friend](https://thepositivehabit.substack.com/p/my-last-letter-to-my-dearest-friend)

_2026-08-03 · The Positive Habit_

For Caoimhe, who taught me the meaning of the word friend.

## [Light Up Your World!](https://thepositivehabit.substack.com/p/light-up-your-world)

_2026-07-29 · The Positive Habit_

Registrations Close on Sunday at Midnight!

## [The Four-Pebble Video Meditation](https://thepositivehabit.substack.com/p/the-four-pebble-video-meditation)

_2026-07-27 · The Positive Habit_

REMINDER: Light Up Your World Online Course Registrations Close Sunday 2nd August

## [Back Next Week...](https://thepositivehabit.substack.com/p/back-next-week)

_2026-07-20 · The Positive Habit_

Sending Love and a Small Gift.

## [How do YOU plead? GUILTY!](https://thepositivehabit.substack.com/p/how-do-you-plead-guilty)

_2026-07-13 · The Positive Habit_

Cognitive Appraisal Exercise for Releasing Unnecessary Guilt

## [2 Positive Habits for Your Morning...](https://thepositivehabit.substack.com/p/2-positive-habits-for-your-morning)

_2026-07-06 · The Positive Habit_

and what has the moon got to do with it?

## [The Scent of Jasmine, the Purr of the cat, the Roar of the Car...](https://thepositivehabit.substack.com/p/the-scent-of-jasmine-the-purr-of)

_2026-06-29 · The Positive Habit_

Life in Crete

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_2026-06-29 · **Sponsored**_

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## [He Makes Those Around Him More Honest](https://thepositivehabit.substack.com/p/he-makes-those-around-him-more-honest)

_2026-06-22 · The Positive Habit_

A tribute to Trevor Dietz and the power of radical honesty