Rituals for the fifth season
Notes from the Long Summer
The New Sensitive
I'm a certified life coach and NTP who teaches highly sensitive people how to use practical spirituality and wellness to make their lives better.
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Latest posts
The bedtime ritual I do instead of scrolling my phone that helps me fall asleep *and* manifest
How I use the liminal space between awake and asleep to plant the seeds for what I want next
Tarot message for the week ahead: What's the cost, and the gift, of being your true self in relationships?
You don't find belonging by making yourself easier for other people to be around. You find it by becoming more fully yourself and discovering who can meet you there.
5 on a Friday: A Tarot book giveaway, my favorite recent clothing purchases, and more!
I have too many Tarot books, and too many crystals, so I'm giving some away to you!
How to have an imperfectly perfect end of summer
Let it be messy, let it be real
How I travel when I’m in luteal and want to remain a person
When I travel, I struggle with regulation, stress and mood swings. These easy things help.
Tarot message for the week ahead: Stop listening to your brain; instead tend to your body
This week's message is all about the way our thoughts can try to mislead us, and how we can choose differently. Plus FIVE excerpts from my Tarot book included!
The most effective - and practical - ritual you can do for the Lion's Gate Portal
Let's harness just a bit of woo to make real and lasting change in your life this August
My step-by-step Feng Shui process for every life uplevel
Your home is just an extension of what's going on internally - so why not use it to support you and your process more intentionally?
August's Tarot message: Tend well to the garden that is you
Self-care, nourishment, intentional seed planning and co-creation are all strong themes this month
Tarot message for the week ahead: Sweet devotion to your purpose and light
Are you ready to be vulnerable about what you *actually* want?