I’m Ready to Share Unfiltered With You
My debut film is available to stream
The Fuel Line | Renee McGregor
Fuelling minds and bodies with expert guidance on performance nutrition, hormonal health and Relative Energy Deficiency in Sport (RED's)
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Latest posts
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Why Can’t People Just Be Kind?
There are a lot of angry people on instagram and I’m not sure how to navigate it!
Does Sitting Down Harm Health?
Examining the Government’s agenda on obesity
I Just Want to Say I'm So Sorry
Learning to accept the bodies we are born with
Can You Be a Clean Athlete If You've Used GLP-1 Drugs?
The drugs transforming health and weight loss may also be reshaping the definition of a clean athlete.
It Ruined 3 Days of My Life
Is this really where we are?
The Conversation Women Should Have Been Having Years Ago
Women are now beginning to discover the impact “the change” can have on mind, body and soul.
The Joy of Books
How Reading Can Have Such a Huge Influence Over You
Marathons are being treated like an entry level distance race
Listen to your body and adjust
I’ve been overwhelmed by the response to my last Substack
Watch now | I wanted to share a very personal message with you, and to thank you for the incredible response to, Dear Woman kind.