The Evolution of Food Noise
Why almost everyone has low-grade multiple personality disorder when it comes to food.
The Gap
Evolutionary Mismatch Theory is about to change the world. Once you see it, you see it everywhere. And you gain practical tools to improve your life and the lives of those around you. The substack explores the gaps and how to close them.
Live Last read · last published · next check
Latest posts
Why Stopping Is So Hard
(And Why It Was Never Supposed to Be Easy)
THE EVOLUTION OF FEAR
Why your nervous system can’t tell a predator from a push notification
The Evolution of Narcissism
A Field Guide to Narcissism in an Age of Civilization and Algorithms
The Evolution of Obesity
Why Calories-In-Calories-Out Is Both True—and Deeply Misleading
The Evolution of Bad Habits
And Why They’re Easy to Make—and So Damn Hard to Break
Is the End Near for Big Food?
A Turning Point in Public Health — And a Moment Decades in the Making
The Evolution of Hunger
Why You Can’t Trust Your Hunger Anymore—And What To Do About It
AI Can Save Us From Disease
But can it save us from ourselves?
The Evolution of Captivity
Safety, security, and certainty are not always safe, secure, or certain. Sometimes, they are a trap.