# The Beet Drop

i create healthy recipes using real foods that will nourish both your body and soul :)

Page: <https://rssamplifier.com/thebeetdrop-substack-com>  
Feed: <https://rssamplifier.com/thebeetdrop-substack-com.md>

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## [Double Chocolate Almond Butter Collagen Cups](https://thebeetdrop.substack.com/p/double-chocolate-almond-butter-collagen)

_2026-08-13 · upbeetandkaleingit_

If you’re anything like me, there always needs to be something chocolate waiting in the freezer, and these Double Chocolate Almond Butter Collagen Cups are my obsession!!

## [Blender Whole Orange Bread (Easy One-Blender Recipe)](https://thebeetdrop.substack.com/p/blender-whole-orange-bread-easy-one)

_2026-08-03 · upbeetandkaleingit_

If you’ve never baked with a whole orange before, this recipe is about to become one of your new favorites.

## [Pistachio Avocado Cream Dream Chia Pudding (23g Protein!)](https://thebeetdrop.substack.com/p/pistachio-avocado-cream-dream-chia)

_2026-07-20 · upbeetandkaleingit_

If you’ve ever wished pistachio gelato could magically become breakfast, this recipe is about as close as it gets..!!

## [Tzatziki-Style Greek Tuna Salad (36g Protein!)](https://thebeetdrop.substack.com/p/tzatziki-style-greek-tuna-salad-36g)

_2026-07-15 · upbeetandkaleingit_

Some recipes earn a permanent spot in your weekly rotation simply because they check every box: they’re quick, nourishing, packed with protein, and actually taste incredible.

## [These 6 Ingredient Flourless Banana Cookies Are Almost Too Easy](https://thebeetdrop.substack.com/p/these-6-ingredient-flourless-banana)

_2026-07-02 · upbeetandkaleingit_

These Flourless Banana Almond Butter Cookies Taste Like Dessert (But Are Made with Simple, Wholesome Ingredients)

## [This Fluffy GF Banana Bread Is Made with Hormone-Friendly Ingredients!](https://thebeetdrop.substack.com/p/this-fluffy-gf-banana-bread-is-made)

_2026-06-29 · upbeetandkaleingit_

There is something so comforting about a warm slice of banana bread, especially when it’s made with ingredients that leave you feeling energized instead of weighed down.

## [These Frozen Peanut Butter Crunch Protein Cups Taste Like a Frozen Candy Bar](https://thebeetdrop.substack.com/p/these-frozen-peanut-butter-crunch)

_2026-06-23 · upbeetandkaleingit_

If you’ve been around here for a while, you know I have a weakness for anything involving peanut butter and chocolate.

## [Happy Hormone Banana Carrot Cake Muffins](https://thebeetdrop.substack.com/p/happy-hormone-banana-carrot-cake)

_2026-06-17 · upbeetandkaleingit_

There is something about a warm muffin fresh from the oven that just feels comforting.

## [The Antioxidant Wellness Spritz I Can't Stop Making 🫐🍋✨](https://thebeetdrop.substack.com/p/the-antioxidant-wellness-spritz-i)

_2026-06-12 · upbeetandkaleingit_

Lately, I’ve been trying to make hydration a little more exciting than just plain water, and this Antioxidant Wellness Spritz has been on repeat.

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_2026-06-12 · **Sponsored**_

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## [No Bake Functional Chocolate Beauty Bars](https://thebeetdrop.substack.com/p/no-bake-functional-chocolate-beauty)

_2026-06-09 · upbeetandkaleingit_

There are days when I want chocolate to do a little more than just taste good.