Most high-achieving women have been living almost entirely in their masculine energy for years - and their body knows it, even when they don't. The exhaustion, the push, the endless list: that's not a time management problem. It's an energy harmony problem, and it has a surprisingly practical solution.
August’s theme inside The BALM is called Doggone It… People Like Me, and it's all about claiming your self-worth, your enoughness, and developing a deep sense of self-compassion, trust, and abundant self-love. We are putting a stake in the ground!
And we have a lot of good stuff to support that.
Mark your calendar with our August session dates. If you can’t make a session live, here’s the secret way to make it happen:
Schedule in your calendar when you’ll do the replay
Write down the date and time or put it in your phone
Do it at that time (as if it’s a super-important meeting — which it is)
By following these steps, you’ll create a much higher chance of actually doing the sessions.
This post is your go-to hub for all the upcoming dates and Zoom links inside The BALM. After each live session, you’ll find the replay waiting for you right here in your membership portal - so you can revisit the magic anytime.
📍 Zoom | ⏳ 60 min
⏰ 8:00am Pacific / 9:00am Mountain / 10:00am Central / 11:00am Eastern
🖥 Replay posted in the portal within 24 hours
BodyAwake® Yoga that lands your consciousness in the core of your being. Not just a stretch - a dialogue for your master energy system.
📍 Zoom | ⏳ 60 min
⏰ 5:30pm Pacific / 6:30pm Mountain / 7:30pm Central / 8:30pm Eastern
🖥 Replay posted in the portal within 24 hours
Our monthly deep-dive session combining BodyAwake® Yoga, somatic breathwork, and BEST healing into one potent container. August’s Power BALM is built around Doggone It, People Like Me - expect to leave feeling more worthy than when you arrived.
📍 Zoom | ⏳ 45 min
⏰ 8:00am Pacific / 9:00am Mountain / 10:00am Central / 11:00am Eastern
🖥 Replay posted in the portal within 24 hours
A mid-month reset. Come as you are.
📍 Zoom | ⏳ 45 min
⏰ 6:00pm Pacific / 7:00pm Mountain / 8:00pm Central / 9:00pm Eastern
🖥 Replay posted in the portal within 24 hours
Join us for a powerful session and experience common outcomes like enhanced wellbeing, increased energy and clarity, raised vibration, removal of subconscious blocks and stuck emotions, and amplified calm and relaxation.
📍 Zoom | ⏳ 90 min
⏰ 8:00am Pacific / 9:00am Mountain / 10:00am Central / 11:00am Eastern
🖥 Replay posted in the portal within 24 hours
Who it’s for
This one’s for you if you’re tired of auditioning for your own life. If the inner critic has convinced you that you’re too much and not enough in the same breath. If you’re doing the work, achieving the things, and still can’t shake the feeling that your worth is something you have to keep earning.
Description
You Are Enough is a Conscious Breathwork journey built to loosen the grip of self-doubt, not talk you out of it (talking never worked anyway, or you wouldn’t be here). We use breath and sound to bring the old story, the one that says you’re not enough, up out of the body. Then we get to work laying down something truer in its place. Expect full-body release, a couple of cathartic releases, and some tender inner child work along the way. You’ll leave lighter, like you finally put down weight you were never meant to carry.
Common Outcomes:
➡️ Radical Self-Acceptance: trading self-judgment for compassion, no conditions attached
➡️ Releasing Old Stories: letting go of the narrative that says you’re broken or behind
➡️ Personal Power: reconnecting with what you’re actually capable of
➡️ Emotional Lightness: that physical feeling of setting something heavy down
➡️ Clarity and Alignment: a real, lasting peace with who you are
📍 Zoom | ⏳ 30 min
⏰ 9:15am Pacific / 10:15am Mountain / 11:15am Central / 12:15pm Eastern
🖥 Replay posted in the portal within 24 hours
A shorter session for a Monday that needs to move.
📍 Zoom | ⏳ 60 min
⏰ 6:00pm Pacific / 7:00pm Mountain / 8:00pm Central / 9:00pm Eastern
🖥 Replay posted in the portal within 24 hours
Align your mind with your soul in our monthly sessions that transform your thinking. Gain insights, ask questions, connect with community, and receive guidance to elevate your life with clarity and purpose.
📍 Zoom | ⏳ 90 min
⏰ 1:00pm Pacific / 2:00pm Mountain / 3:00pm Central / 4:00pm Eastern
🖥 Replay posted in the portal within 24 hours
Refine your secret ninja-skills for getting life done! Attend this planning session like no other to increase clarity and productivity as you create the habit of planning your time with your highest vibration in mind. You’ll embody gratitude and celebration as you get your life in order.
Replays are posted in your membership portal within 24 hours of each live session.
Ready to become a member of the BALM? Join as a paid subscriber to gain access to all the sessions - and then marvel at your life getting better and better.
Zoom link for all sessions is below ⬇️
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