"Welcome to 'Weekends Unplugged,' a thought-provoking podcast hosted by Agrata Shanaya Shukla, renowned author in the Muli genre Author, TEDx speaker, and dedicated mental health activist. Join Agrata and her diverse range of weekly guests as they delve into sensational topics, sparking insightful discussions that explore the human experience, personal growth, and the journey to mental well-being. Tune in for engaging conversations that inspire, empower, and leave you with a fresh perspective…
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In this episode of Geeta Rewired, we journey deeper into the timeless dialogue of the Bhagavad Gita, focusing on Arjuna’s crisis at the heart of the battlefield. How do we confront moments when fear, confusion, and self-doubt cloud our judgment? Together, we’ll explore Krishna’s wisdom on resilience, clarity, and the power of inner steadiness. Blending ancient insight with modern life, we’ll…
“You Are Not This – Understanding the True Self” Who are you, beyond your job title, your past, or even your name? In Episode 3, we journey deeper into Chapter 2 as Krishna introduces the Atman — the eternal self untouched by change, time, or trauma. Through real-life stories and modern dilemmas, we uncover what it means to live from the soul rather than the surface. This episode is for anyone…
When Krishna Speaks – A Voice That Cuts Through Chaos” In this episode, Krishna finally breaks His silence and offers Arjuna the first seeds of timeless wisdom. We explore how clarity often begins not with grand solutions, but with a shift in perspective. Through the lens of Sankhya Yoga, we dive into the nature of the self, the body, and the impermanence of pain. If you’ve ever felt lost in the…
On the edge of a futuristic Kurukshetra, warrior Arjun stands paralyzed—torn between duty and emotion as he faces loved ones on the battlefield. Enter Krishna, a serene, enigmatic guide who challenges Arjun’s fear with piercing wisdom. In a fusion of ancient philosophy and modern chaos, Krishna begins to rewire Arjun’s mind—not with commands, but with clarity. The battle hasn’t started yet—but the…
The Weekends Unplugged is your go-to space for meaningful conversations on mental health, personal growth, and self-discovery. Hosted by Agrata Shukla, a counseling psychologist and TEDx speaker, each episode is crafted to inspire, educate, and connect. In this episode, “Why We Created The Minds Matter: Our Vision, Mission, and What We Do,” Agrata takes you behind the scenes of Minds Matter, an…
Welcome back, everyone, to another exciting episode of Weekends Unplugged! This episode have a truly special guest with us. Despite coming from the illustrious Pataudi family, with legendary actor Sharmila Tagore as mother and former Indian cricket captain Masoor Ali Khan as father she has carved out her own unique path in the world of jewelry designing as well as she is chief trustee of Royal…
Join host Shanaya Shukla, celebrated author, Tedx speaker, and mental health advocate, in the highly anticipated Season Three premiere of Weekends Unplugged. In this insightful episode, Shanaya delves into the questions, sent by listeners across the world she explores practical strategies for cultivating balance, resilience, and self-care. Whether you're seeking solace from digital overwhelm or…
Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve.
“A reader lives a thousand lives before he dies . . . The man who never reads lives only one.” - George R.R. Martin
Life is changing and so are you. Celebrating your birthday gives you an ideal opportunity to reflect on those things that need a change too. If it’s your 18th, 35th or 70th birthday, you can have some time to reflect on what you have achieved so far or what you need to accomplish in the next year. Take this time to evaluate your life and make changes where need arise. Reflect on the past and smile…
