# The Suspendables

The Suspendables is a weekly podcast with former NHL star Russ Courtnall and his pal, comedian Jungle Jim Jerome. Listen in for classic, hilarious NHL stories; great discussion on the hottest NHL news; and interviews with some of hockey's biggest names. New episodes weekly! Hosted on Acast. See acast.com/privacy for more information.

Page: <https://rssamplifier.com/the-suspendables>  
Feed: <https://rssamplifier.com/the-suspendables.md>

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## [257: Upgrades, Hangovers, and Other Veteran Moves](https://shows.acast.com/the-suspendables/episodes/257-upgrades-hangovers-and-other-veteran-moves)

_2025-12-04_

This episode features beer smuggling, ankle-ice scams, airline scheming, and Rusty nearly dying in warm-up because he plays like a golden retriever chasing a ball. Jim keeps derailing the show with stand-up routines no one asked for. Hockey analysis happens, but mostly by accident. Hosted on Acast. See acast.com/privacy for more information.

[Listen](https://sphinx.acast.com/p/open/s/66e5f8c511d69f1045cf665e/e/6931bc2e662a4204eef85b51/media.mp3)

## [256: Back from the ‘Summer’ Off...and Probably Getting Cancelled](https://shows.acast.com/the-suspendables/episodes/256-back-from-the-summer-offand-probably-getting-cancelled)

_2025-10-30_

The guys are back after a long “summer break," and honestly, they might get cancelled after this one. Jimmy’s skinnier than ever (thanks to exercise & a little Mounjaro magic), Russ is still chirping like it’s game seven, and the boys dive headfirst into everything from mental health in the sports world to the wildest stories from the old NHL days! Editor's Note : Thanks for sticking with us…

[Listen](https://sphinx.acast.com/p/open/s/66e5f8c511d69f1045cf665e/e/6902c330fc950e90d2ee8fe0/media.mp3)

## [255: Playoffs, Turkey Necks, and Real Toughness](https://shows.acast.com/the-suspendables/episodes/255-playoffs-turkey-necks-and-real-toughness)

_2025-04-18_

This week: the playoffs are here! The boys are fired up. Chaser’s battle with cancer and how he’s an absolute inspiration. Jungle's turkey neck gets roasted. Gobble Gobble! Hosted on Acast. See acast.com/privacy for more information.

[Listen](https://sphinx.acast.com/p/open/s/66e5f8c511d69f1045cf665e/e/6801d6e638088415694ae55b/media.mp3)

## [254: The Day That Changed Everything - A 9/11 Survivor’s Story](https://shows.acast.com/the-suspendables/episodes/254-the-day-that-changed-everything-a-911-survivors-story)

_2025-04-09_

In this powerful solo episode, Jim takes the mic without his usual cohost Russ to bring you a conversation that hits close to home. He’s joined by a longtime friend and 9/11 survivor who shares their gripping, firsthand account of surviving one of the most tragic days in modern history. Together, they explore the moments of chaos, courage, and resilience that followed, offering a deeply personal…

[Listen](https://sphinx.acast.com/p/open/s/66e5f8c511d69f1045cf665e/e/67f5ce8f246a1b14bbfd513e/media.mp3)

## [253: Another One for the Books](https://shows.acast.com/the-suspendables/episodes/253-another-one-for-the-books)

_2025-03-29_

The boys are finally back with another show! Sorry for the wait! Let’s just say their rigorous schedule of napping, procrastinating, and pretending to be busy really got in the way. But hey, they’re here now with more stories, hot takes, and the usual nonsense you didn’t ask for but secretly love. Buckle up—it’s another episode of The Suspendables! Hosted on Acast. See acast.com/privacy for more…

[Listen](https://sphinx.acast.com/p/open/s/66e5f8c511d69f1045cf665e/e/67e7430d735649420e2c647f/media.mp3)

## [252: RUSS WAS SO WELL BEHAVED UNTIL…](https://shows.acast.com/the-suspendables/episodes/252-russ-was-so-well-behaved-until)

_2025-03-13_

Jungle almost came away unscathed…after lots of great talk! Jungles lesson on how to buy a car...NOT! And then the hammer falls from Russ Great to be back!! Hosted on Acast. See acast.com/privacy for more information.

[Listen](https://sphinx.acast.com/p/open/s/66e5f8c511d69f1045cf665e/e/67d22cd9ba1ef91ed0800bbe/media.mp3)

## [251: Salary Caps, Night Caps](https://shows.acast.com/the-suspendables/episodes/251-salary-caps-night-caps)

_2025-01-31_

Jim’s on the road, freezing his tail off, while Russ is dealing with an emotional milestone as his last baby heads off. From college sports updates to team dynamics, the guys cover it all—including a classic story about Jim getting roasted by his dad while working for Molson at 23. Plus, a dive into the NHL salary cap and what it means for teams moving forward. Tune in for laughs, insight, and the…

[Listen](https://sphinx.acast.com/p/open/s/66e5f8c511d69f1045cf665e/e/679c56512ca2b62f97caca63/media.mp3)

## [250: Fire & Ice](https://shows.acast.com/the-suspendables/episodes/250-fire-ice)

_2025-01-22_

Rusty and Jimmy discuss the LA fires and how the disaster has affected Russ and his family's life living within the affected areas. Our thoughts are with those affected by the disaster. But it's not all serious - as usual, jokes were made, laughs were had, and the good listener was appreciated! Hosted on Acast. See acast.com/privacy for more information.

[Listen](https://sphinx.acast.com/p/open/s/66e5f8c511d69f1045cf665e/e/67903e87d186489b14a5cff9/media.mp3)

## [249: The Life of Young Rusty Boy!!](https://shows.acast.com/the-suspendables/episodes/249-the-life-of-young-rusty-boy)

_2025-01-08_

Hilarious stories of Russ's younger life!! Jim got Syd to help him with hockey topics and she blew it... The boys do their best not to talk politics in light of recent Canadian political news. Hosted on Acast. See acast.com/privacy for more information.

[Listen](https://sphinx.acast.com/p/open/s/66e5f8c511d69f1045cf665e/e/677dde321f00b28b23d812b2/media.mp3)

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_2025-01-08 · **Sponsored**_

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## [248: I GOTTA GUY!!!!!](https://shows.acast.com/the-suspendables/episodes/248-i-gotta-guy)

_2025-01-03_

This is the most powerful hour Rusty and Jungle have done !! Kelly Chase joins us from his hospital bed at the cancer centre in St Louis... Completely riveting listening to his long battle. He’s utterly selfless...an outstanding humanitarian…and man oh man does he have game!! If you listen to the interview, we bet your problems will go away for at least a while. Hosted on Acast. See…

[Listen](https://sphinx.acast.com/p/open/s/66e5f8c511d69f1045cf665e/e/677857c277d7a3f73ad8dc04/media.mp3)

