THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.
Subscribe:.rss.atom.json.md.m3u.pls
Overdue Last read · last published · next check
Last read 6 days ago, longer than this feed's 2 days schedule.
Saves to your Listen queue, to pick up on another day or another device.
There's a version of you already living the life you keep circling back to in your mind — and today I'm talking about what it actually takes to become her. I get into why the degree we thrive is tied directly to how comfortable we get with being uncomfortable, why courage always has to come before confidence, and why your nervous system needs its own permission slip before real change sticks. I…
In this rewind, I share a concept I've been sitting with — self bullying — and why it can happen energetically, with no harsh words involved at all. I walk through a real moment where I caught myself in it, unpack why vitality matters more than just being "healthy," and offer a practice for checking in with your mind, body, and heart before a low frequency becomes a pattern. In this Roxy Rewind:…
In this compilation episode, the throughline is consciousness — not as a spiritual buzzword, but as the actual filter your reality moves through. My guests and I get into how your consciousness level shapes what you take personally, how you regulate your nervous system, and how you meet people operating from a different level than you are. It's not about being more evolved. It's about recognizing…
In this rewind, I break down why you don't need proof before you make a bold decision — because you are the proof. Inspired by a post I shared on Instagram, I unpack why the rational mind keeps you stuck in "what if I lose," and offer a simple reframe that shifts you toward what you stand to gain instead. In this Roxy Rewind: Why the rational mind is wired to keep you from uncertainty — even when…
Stefanos Sifandos returns for his second conversation on the podcast, and this one takes us even deeper. Stefanos is a relationship educator, speaker, and author of Tuned In & Turned On , and together we get into the difference between closeness and true intimacy, why safety within yourself has to come before safety in a relationship, and how the couples who make it are the ones who stay a team…
In this rewind, I break down the two skills that make or break every goal you'll ever set — decision and commitment. I share why 99% commitment quietly exhausts you, how guilt and shame keep people from trying again, and why consistency in small doses will always outperform sporadic bursts of motivation. In this Roxy Rewind: Why deciding fully has to come before commitment can hold The hidden cost…
Commitment isn't a feeling — it's evidence in how you show up when no one's watching. Today I'm answering your questions on getting through a breakup without losing yourself, my honest relationship with AI, and how to stay disciplined without losing your joy. Plus, I'm going back in time to tell my 30-year-old self exactly what she needs to hear. This one's a permission slip. In this episode: How…
This rewind is an episode where I share how to move through rejection with power instead of letting it define you. Drawing from my years navigating a brutally competitive career as a celebrity makeup artist, I break down why taking rejection personally keeps you small, and I walk you through the real tactics I use to shift my energy and stay in partnership with myself when a no shows up. In this…
This is a special compilation episode bringing together some of the most impactful conversations on masculine and feminine energy from across the show. Featuring renowned relationship Coach Stefanos Sifandos and therapist & author Denae Logan , alongside my own reflections, this episode looks at what it really means to balance both energies within yourself—not as opposing forces, but as…
This rewind is an episode where I break down why we stay stuck in patterns that don't serve us — and what it actually takes to get free. I unpack the subconscious mind, the comfort of familiar pain, and the real difference between facing yourself and just talking about your problems. It's a direct, heart-forward call to do the self-work most people avoid. In this Roxy Rewind: Why 95% of your daily…
