The Juicy Life Podcast — conversations about healing, psychology, relationships, creativity, pleasure, purpose, and what it means to live fully. I’m Anna Malus, and after years of inner work, I realized that we need to experience life deeply. Here I bring you inspiring stories, thought-provoking ideas, healing tools, personal reflections, and conversations with people who challenge the way we think, live, work, love, and evolve. This is not about becoming a perfect person. It’s about becoming a…
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We live in such fast-changing times that it is crucial to balance our expertise and experience with a beginner’s mind. A beginner’s mind gives us a fresh perspective, allows us to move more smoothly through many of life’s and the world’s changes, and so much more. Let’s talk about it. Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Breathe with me: …
Let’s talk about conflict. I did an episode about it before, but because we have some new listeners, and as I evolve, I like to explore certain ideas deeper. Conflict is a given; it’s not avoidable wherever we have people and long-lasting relationships and partnerships. How we deal with and get out of conflict is key. Let’s talk about it. Connect with me: Instagram:…
I think that businesses are one of the greatest expressions of our creativity. I always watch and analyze different businesses and brands. In this episode, let's talk about business trends and ideas that I feel in my gut are already popping up or will continue to grow. Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Breathe with…
Here we are...I'm a witch! haha. Lets clarify I do witchy things, I do energy readings and clearings and breathwork and in this episode I come clean why I'm doing all this woowoo things and honestly why you should too embrace it too and use it to your advantage. Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Breathe with…
This week I sit down with Julie Turkel - brand licensing expert with over 25 years of experience in structuring licensing partnerships, creating partnership frameworks, advising on brand acquisitions, and an author. Julie’s career story is fascinating and great expansion for all of us how to navigate life and business while listening to your intuition and following your soul callings. We talk…
Let's continue this light summer series. We talked about gratitude, romanticizing our lives and today...let's talk about how crucial having fun, joking, tapping into our sense of humor is era of chaos and uncertainty we live in. Connect with me: Instagram: / annamaluskitzmann Breath with me: https://www.tinyspacetobreathe.com Plant trees: https://onetreeplanted.org/…
Today, a small reminder: No matter where you are in life, what is going on, or how imperfect it still seems to you... fall in love with your life. Romanticize it, appreciate everything in it, even the difficult parts that are still in progress. Let's talk about why. Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Breathe with…
Idea of creativity, importance of being creative is coming up for me lately a lot. If you follow me on Instagram you know it ; ) But lets be serious here for a minute. Creativity is a part of our DNA as humans, it is an extremely important part of our existence and needs to be cultivated especially in era of AI and robots. Let's talk about it. Connect with me: Instagram:…
This week lets continue lessons from 2025 and beyond series and lets chat about gratitude. Gratitude is not a new news but i really fee like practicing it consciously, bringing energy and attention daily to what I'm, we are thankfull for is a game changer. Connect with me: Instagram:https://www.instagram.com/annamaluskitzmann/ Breathe with…
How is your relationship with solitude vs being social and connecting with others ? A decade ago my relationship with solitude was non-existent. Then, prompted by the pandemic, I went into a few years of mainly solitude, which was perfect and what I needed at that time. Now I’m focusing on a healthy balance between being social and having that so important time alone. To hear myself, reflect, and…
For years now, I’ve talked openly about the importance of mental health, my own healing journey, and the different therapies I’ve tried. That’s why I’m so excited to share this conversation with Holley Brandchaft-White, co-founder of SHFT Behavioral Health — an innovative mental health clinic based in Chicago with a fresh approach to mental health urgent care, emphasizing accessibility, community…
