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The Healthy Rebellion Radio

The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

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Autoimmune Relief, Gut Testing, Work in the Future | THRR208

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Tylenol and autism: https://www.youtube.com/shorts/YLD5ywh-WM0 https://x.com/WallStreetApes/status/1971019653624496521 Show Notes: X post by Andrew Zywiec MD DNA analysis with Dr. Anthony Jay Article from Smart Cities Dive: Life as a Lunatic: Polyface Farms' Joel Salatin Mark Moss: The Wealth…

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Fueling BJJ, Lifting for Health, Post Heart Attack Plan | THRR207

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: Train with Morpheus Radiance of the Ordinary by Tara Couture Precision Health Reports - Dr. William Cromwell Power Athlete Radio Huberman Lab: Pavel Tsatsouline: The Correct Way to Build Strength, Endurance & Flexibility at Any Age Cronometer Questions: Fueling jiu jitsu Cole writes: Robb!…

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Hernia Repair, Optimal Dietary Patterns for Healthy Aging | THRR206

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: End of the brown field? Regenerative agriculture brings ecological benefits Show Notes: Chris Kresser: Do Vegetarians and Vegans Live Longer Than Meat Eaters Questions: Hernia Repair Trevor writes: I'm a 46 year old male with my first hernia. It's Inguinal and I'm looking at surgery. What are…

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Mast Cell Activation Syndrome, Dry Fasting | THRR205

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Ruminating on soil carbon: Applying current understanding to inform grazing management Show Notes: Think Fast: The 252nd Evolutionary Lens with Bret Weinstein and Heather Heying Dry Fasting Club Podcast Dr. Ruscio MCAS Diet Questions: Mast Cell Activation Syndrome Angie writes: Hello Robb and…

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Stomach Issues, Meat and Eczema | THRR204

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Show Notes: Dr. Gabrielle Lyon, MD Questions: Stomach Issues Marty writes: Hi Robb and Nikki, love the show and all the various insight you provide and have been an avid listener for years. For context, I'm a 44 year old very active male with a high stress job (police officer). 5'11" and 188…

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High Iron Levels, Optimal Glucose Level, Lead Testing | THRR203

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Unsafe at Any Speed: Dr. Toby Rogers on Darkhorse Rand Paul Speaking at RFK Jr Confirmation Hearing Restoring Freedom of Speech and Ending Federal Censorship How Trump's executive order on online free speech could upend content moderation Show Notes: Copper supplementation reverses dietary iron…

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Constant Sinus Congestion, Peptide Therapy, Next Viral Wave | THRR202

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Bernie Sanders on X El Gato Malo: a crisis of competence Show Notes: The Free Press: TGIF Hellfire Peptides and bioregulators Basis Health and Performance New York Questions: Constant Sinus Congestion Craig writes: Hello, love the show and all that you do. Our oldest son is 18. We have another…

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Busy Mom Trying to Get Healthy, Testicular Tumor, Shoulder Recovery | THRR201

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Seed Oils and Science: What the Media Gets Wrong (and Right) Show Notes: STEM-Talk: Episode 170 Charles Serhan, expert on specialized pro-resolving mediators, talks inflammation The Most Important Skill To Learn In The Next 10 Years With Devon Eriksen Darkhorse Podcast - Think Fast: The 252nd…

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Statins, Cholesterol, In Law Visits | THRR200

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Understanding the Ruminant Animal Digestive System Show Notes: Joe Rogan Experience #1979 Dr Aseem Malhotra Covid 19 Critical Care Prevention: Covid, Influenza, RSV Questions: Dr. Wants to Put Me on Statins Liz writes: Hi Robb, I've been following a very low carbs way of eating for 10 months…

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The Carnivore Connection, Nootropics for Kids | THRR199

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: FDA recalls Kirkland Signature butter Show Notes: Selective sweep on human amylase genes postdates the split with Neanderthals Comparison with ancestral diets suggests dense acellular carbohydrates promote an inflammatory microbiota, and may be the primary dietary cause of leptin resistance and…

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