# The Genius Life Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice. Page: Feed: --- ## [590: The Hidden Driver of Alzheimer’s Disease and How to Protect Your Brain | David Perlmutter, MD](https://podcasters.spotify.com/pod/show/max-lugavere0/episodes/590-The-Hidden-Driver-of-Alzheimers-Disease-and-How-to-Protect-Your-Brain--David-Perlmutter--MD-e3njhiq) _2026-08-19 · Max Lugavere_ In this episode, neurologist and bestselling author Dr. David Perlmutter, author of Brain Defenders , explains how metabolism, inflammation, microglia, sleep, exercise, diet, and environmental exposures may shape your risk for Alzheimer’s and other neurodegenerative diseases. This episode is proudly sponsored by: BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing… [Listen](https://traffic.megaphone.fm/APO1437452009.mp3) ## [589: Are You Trying Too Hard to Be Healthy? How Optimizing Your Health Can Backfire | Lucy McBride, MD](https://podcasters.spotify.com/pod/show/max-lugavere0/episodes/589-Are-You-Trying-Too-Hard-to-Be-Healthy--How-Optimizing-Your-Health-Can-Backfire--Lucy-McBride--MD-e3n9up9) _2026-08-12 · Max Lugavere_ Dr. Lucy McBride reveals how our obsession with wellness and optimization can backfire—and how to focus on the health habits, questions, and decisions that actually matter. This episode is proudly sponsored by: AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit… [Listen](https://anchor.fm/s/f8c14578/podcast/play/124106985/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-12%2F429683287-44100-2-fc91d6fa26fa.mp3) ## [AMA 5: The Health Rules I’ve Changed My Mind About](https://podcasters.spotify.com/pod/show/max-lugavere0/episodes/AMA-5-The-Health-Rules-Ive-Changed-My-Mind-About-e3mvs5u) _2026-08-05 · Max Lugavere_ In this wide-ranging AMA, Max tackles persistent nutrition myths, red meat, creatine gummies, walking, cardio, indulgence, safer strength training, and how he’s feeling 18 months after artificial disc replacement. This episode is proudly sponsored by: LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at… [Listen](https://traffic.megaphone.fm/APO8760618023.mp3) ## [588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life | Amy Morin](https://podcasters.spotify.com/pod/show/max-lugavere0/episodes/588-How-to-Stop-Overthinking--Face-Discomfort--and-Take-Back-Control-of-Your-Life--Amy-Morin-e3mmbij) _2026-07-29 · Max Lugavere_ Psychotherapist and bestselling author Amy Morin shares practical strategies from The Mental Strength Playbook for overcoming rumination, using anxiety productively, navigating grief, and building a stronger mind without simply white-knuckling your way through life. This episode is proudly sponsored by: ZBiotics Pre-Alcohol Probiotic Drink is the world’s first genetically engineered probiotic,… [Listen](https://traffic.megaphone.fm/APO8312150147.mp3) ## [587: The 5 Biomarkers That Predict How Well You’ll Age | Florence Comite, MD](https://podcasters.spotify.com/pod/show/max-lugavere0/episodes/587-The-5-Biomarkers-That-Predict-How-Well-Youll-Age--Florence-Comite--MD-e3mc5j5) _2026-07-22 · Max Lugavere_ Florence Comite, MD, a Yale-trained endocrinologist, precision-medicine pioneer, and author of Invincible , explains the five biomarkers that reveal how well you’re aging and explores testosterone, metabolic health, cardiovascular risk, biological-age testing, sleep, fertility, and the early warning signs of future disease. This episode is proudly sponsored by: Jaspr is a powerful and beautiful at… [Listen](https://traffic.megaphone.fm/APO5754702360.mp3) ## [586: The Dermatologist’s Guide to Skin Cancer, Hair Loss, Itch, and Aging | Teo Soleymani, MD](https://podcasters.spotify.com/pod/show/max-lugavere0/episodes/586-The-Dermatologists-Guide-to-Skin-Cancer--Hair-Loss--Itch--and-Aging--Teo-Soleymani--MD-e3m3i43) _2026-07-15 · Max Lugavere_ Teo Soleymani, MD, board-certified dermatologist, fellowship-trained skin cancer surgeon, and author of Skin Protocols , returns to The Genius Life for a wide-ranging conversation on skin cancer, sun exposure, anti-aging, itch, hair loss, and the daily habits that actually support healthier skin This episode is proudly sponsored by: Puori PW1 protein is here to satisfy all of your protein needs!… [Listen](https://traffic.megaphone.fm/APO8375687487.mp3) ## [585: The Real Reason Modern Life Feels So Overwhelming, and What to Do About It | Dave Rabin, MD PhD](https://podcasters.spotify.com/pod/show/max-lugavere0/episodes/585-The-Real-Reason-Modern-Life-Feels-So-Overwhelming--and-What-to-Do-About-It--Dave-Rabin--MD-PhD-e3lpt97) _2026-07-08 · Max Lugavere_ Dr. Dave Rabin, MD, PhD, a board-certified psychiatrist, neuroscientist, and author of A Simple Guide to Being Alive, joins Max to explain why modern life feels so overwhelming, how anxiety can be understood as a signal from the body, and what simple tools can help restore a sense of safety, calm, and connection. This episode is proudly sponsored by: AG1 is my favorite multivitamin now in… [Listen](https://traffic.megaphone.fm/APO4569778319.mp3) ## [584: Why Saying Yes to Everything Is Costing You More Than You Think | Wallo267](https://podcasters.spotify.com/pod/show/max-lugavere0/episodes/584-Why-Saying-Yes-to-Everything-Is-Costing-You-More-Than-You-Think--Wallo267-e3lgevc) _2026-07-01 · Max Lugavere_ Wallo267 is an entrepreneur, New York Times bestselling author, and cultural force who transformed 20 years in prison into a life of purpose, impact, and reinvention. In this episode, he joins Max to discuss his new book, Yes to You, No to Them , and the power of saying no, choosing yourself, and living with urgency. This episode is proudly sponsored by: LMNT is my favorite delicious, sugar-free… [Listen](https://traffic.megaphone.fm/APO4323655524.mp3) ## [583: The Hard Truth About Beauty, Muscle, Fat Loss, and Self-Worth | Mike Israetel, PhD](https://podcasters.spotify.com/pod/show/max-lugavere0/episodes/583-The-Hard-Truth-About-Beauty--Muscle--Fat-Loss--and-Self-Worth--Mike-Israetel--PhD-e3l6u4s) _2026-06-24 · Max Lugavere_ Dr. Mike Israetel, exercise scientist, professor, competitive bodybuilder, Brazilian jiu-jitsu athlete, and co-founder of Renaissance Periodization, returns to The Genius Life to discuss his provocative new book, The Aesthetic Revolution , and why wanting to look better may be one of the most misunderstood paths to feeling better. This episode is proudly sponsored by: Puori PW1 protein is here to… [Listen](https://traffic.megaphone.fm/APO6928678855.mp3) ## [Brisk AI News Briefings (Sponsored)](https://crawlproof.com/a/IHK1pNhQPfOs) _2026-06-24 · **Sponsored**_ Read AI summaries and listen to audio briefings for top stories. ## [582: The Simple Home Fix That Could Improve Sleep, Allergies, and Brain Fog | Michael Feldstein](https://podcasters.spotify.com/pod/show/max-lugavere0/episodes/582-The-Simple-Home-Fix-That-Could-Improve-Sleep--Allergies--and-Brain-Fog--Michael-Feldstein-e3ksum6) _2026-06-17 · Max Lugavere_ Michael Feldstein, founder of Jaspr and an indoor air quality expert with a background in mold remediation, flood and fire restoration, joins Max to reveal the invisible pollutants hiding in your home—and the simple, passive upgrades that may improve your sleep, allergies, brain fog, and long-term health. Visit Jaspr.co/GENIUS and use code GENIUS for $300 off only through 6/30. This episode is… [Listen](https://traffic.megaphone.fm/APO7407894414.mp3)