Happy, healthy people are more effective teachers and more productive members of society. Yet, an increasing number of teachers are suffering stress-related illness and burnout. Some of these educators struggle through at a reduced capacity, but quite a lot just leave the profession altogether. Many educators put everyone else's health and happiness before their own, because they just want to make a difference. However, it backfires because the external expectations and demands of the job keep…
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In this episode of The Teacher Wellbeing Podcast, host Ellen Ronalds Keene returns after a hiatus to wish teachers a Happy New Year and to discuss her focus word for 2026: 'tend.' Ellen shares an invitation to a free, 90-minute webinar titled 'Beyond Teacher Wellbeing,' aimed at teachers navigating systemic challenges in 2026. This webinar will focus on support and understanding rather than…
f you’re feeling stretched thin, emotionally fried, or like everything is just a bit much right now—you are not alone. This time of term can be intense, and it’s easy to fall into overwhelm. In this short and supportive bonus episode, I’m sharing three powerful tools I often use with coaching clients to help navigate these high-pressure weeks. One of them came up in a session just this morning and…
This episode is a personal update, an update on what Self-Care for Teachers has going on at the moment, and an invitation to the Teaching Career Crossroads free class this Saturday. Sign up for the Teaching Career Crossroads webinar here . Join the waitlist to coach with me here. Sign up for the Self-Care for Teachers newsletter here .
Vote for me in the Spark Women in Business Grant here https://selfcareforteachers.com.au/spark Links mentioned: - Grab an intro coaching call with me: https://selfcareforteachers.com.au/coaching - Get the free 30 Day Self-Care calendar: https://selfcareforteachers.com.au/calendar - Upgrade to the 30 Day Self-Care challenge: https://selfcareforteachers.com.au/challenge - Grab the Resilient Teacher…
Happy 6th Birthday to the Teacher Wellbeing Podcast! It sure has been an amazing ride since I began the podcast in 2017. I could not have predicted where things would end up but I’m so proud of the 9 seasons that have been produced so far. In the time since I began the show, the teacher wellbeing industry has matured so much and is now mainstream in schools across Australia. And of course 6 years…
In this episode I share a personal update and some resources and links that are coming up for me in the next few weeks. Freebies Library http://selfcareforteachers.com.au/library 30 Days of Self-Care Audio Course http://selfcareforteachers.com.au/challenge Seasons of Wellbeing Webinar www.selfcareforteachers.com.au/seasons Sell Your Skills Online Webinar…
This is the last episode in Season 9 but we will be back for Season 10 sometime later in the year. In the meantime make sure you’re following me on Instagram @selfcareforteachers and get on the newsletter list so you stay up to date. And if you really resonated with this conversation about school wellbeing that Lisa and I had at the end, and if you’re the wellbeing person in your school, or you…
The Teacher Wellbeing Podcast is 5 years old today! If you have enjoyed the show, please leave us a rating and review in your podcast app as a little birthday present! Sign up for the Self-Care for Teachers newsletter here .
This is a brilliant conversation with Katrina Bourke, a good friend to the podcast who has been on the show several times before. We discuss leadership sacred ground, what it is, why you need it and how we find it. Katrina also shares the power of deep self-awareness and why it’s also important that we understand and accept our shadow sides. Plus, we talk about what gets in the way of showing up…
In this episode we hear from a guest host, Ellie Huth, whose story you heard back in episode 2 of this season. If you haven’t yet listened to that I recommend you do so. Ellie shares with us how teacher wellbeing can be improved through high functioning professional learning communities. Check out the School Wellbeing Champions meetup and workshop here:…