Live Life
A poem about what it means to surrender to the Universe and Mother Nature - and to live life to the full
Spiral Leaf
Spiral Leaf is a newsletter that celebrates the beauty of Nature and explores how we can connect more closely to the natural world for our optimum health, happiness and wellbeing. A weekly publication for you, for me and for Mother Nature.
Dormant Last read · last published · next check
Read 2 days ago and current, but nothing has been published for 15 months.
Latest posts
The Joy of Living
What it means (and what it takes) to experience the wonder of life in the moment and live life to the full
Human Heart, Cosmic Heart by Thomas Cowan MD
A deeper and more accurate understanding of what makes our heart tick and what we need to do to keep it healthy
Parsley and Pine Nut Pesto with Sweet Vine Tomatoes
An utterly delicious mini-meal packed with healthy goodness inspired by the unique flavours and fresh herbal aromas of the Mediterranean
A Healing Herb - Sage
Sage is a drought tolerant, easy to grow, aromatic, medicinal herb used for centuries for healing, flavouring and cleansing purposes
A Healing Herb - Bay
Bay has been used for centuries for seasoning, cleansing, hair conditioning and medicinal remedies
A Healing Herb - Basil
Basil is known for its robust aromatic flavour and multiple nutritional and anti-inflammatory health benefits
Song for the Earth
Connect with the ancestral spirits of creation by singing up your song for Mother Earth
The Joy of Beginning
The secret to experiencing life as a continuous flow of beginnings through the cultivation of Beginner’s Mind
Zen Mind, Beginner's Mind by Shunryū Suzuki
The non-dualistic practice of Zazen meditation as it relates to ordinary circumstances in everyday life