This is a podcast for anyone going through something hard. No quick fixes. No everything happens for a reason. No advice from a man who has never had a bad week. I am Steven Webb. In 1991, aged 18, I dived into a swimming pool in Truro and broke my neck. I have been paralysed from the chest down ever since. That is not the hard part of the story. It took another twenty two years, a bankruptcy, a spell homeless and a dark night at forty before I found anything that actually helped. What helped…
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses , podcasts and links : stevenwebb.uk If this were my last podcast, what would I want to leave you with? I sat down with a cup of coffee, almost no script, and one line from Rainer Maria Rilke that stopped me in my tracks. The first thing is to accept this moment…
Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses , podcasts and links : stevenwebb.uk What if the thing we keep chasing is the reason we cannot rest? When I was six or seven, I was certain life would be sorted once I could ride my bike. I learnt, felt brilliant for a little while, and then Monday arrived. The…
Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses , podcasts and links : stevenwebb.uk Episode description I stood up in the council chamber in Truro, tried to tell everyone about a film I loved, and called an albatross a pterodactyl. That was years ago. I still go over it. I still feel a bit sick before I speak in…
Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses , podcasts and links : stevenwebb.uk My teacher Junpo once said a line I have never been able to put down. I have never known an angry person who did not care. Sit with that for a second. Every time you have lost your temper, underneath it was something you cared…
You have somewhere between thirty and forty thoughts a minute, and you never asked for a single one of them. So why do we lie there at three in the morning treating our own mind like it has done something wrong? This one is for the overthinker, the one who cannot find the off switch. The shift that changes everything is small and easy to miss. You are not the thought, you are the one who hears it.…
Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses , podcasts and links : stevenwebb.uk Sometimes the most loving thing we can do is stay close without stepping in too quickly. This week I want to talk about one of the hardest forms of love: giving someone space. Not walking away. Not going cold. Not pretending we…
Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses , podcasts and links : stevenwebb.uk The First 30 Seconds: Why Every Feeling Is a Gift Your body's fear response is not a fault. It is thirty seconds of something brilliant. You hear two cars crash outside your door, or a horn behind you, or the word "bear" round a…
Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses , podcasts and links : stevenwebb.uk Waking Up to Body Betrayal: How to Find Peace in the Pain Your body isn't letting you down. It's been carrying you all along. Do you ever wake up and just know it's going to hurt the second you move? I do. Most mornings. This…
Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses , podcasts and links : stevenwebb.uk Two words I have said roughly 25,000 times. Most of them on autopilot. Description Two words. Probably the most common two words spoken in the English language. Two words I say almost every single morning, and you probably do…
Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses , podcasts and links : stevenwebb.uk There are eight billion minds in the world, and not one of them was made to fit the same cushion. Description This week I want to talk about why meditation works beautifully for some people and barely at all for others, and why…
