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Steve Magness

The science and art of sustainable excellence. How the best master their craft in sport, work, and life.

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Why the Best Don't Find It Boring

Kobe said fall in love with the boredom. A sociologist who spent years with Olympic swimmers found they'd stopped calling it boring a long time ago.

Starved of Significance: Why Intense Moments (Like Youth Sports) Matter More Than Ever

We desperately need to feel alive

An Exercise Program for Life, Not Instagram

The Basics of Fitness Explained

What Happens When the Camera Never Turns Off?

Surveillance Doesn't Make Better Workers. It Makes Better Actors.

We Killed Reading the Same Way We Caused the Obesity Epidemic

Reading Is a Workout Your Brain Isn't Getting Anymore

The Artist and the Competitor

How to Keep Ambition in Service of the Craft

Homer's Definition of Toughness

What The Odyssey Can Teach Us About Performance

Altitude, Heat, and Fatigues Impact on Performance

A Deep Dive Into World Cup Data on Performance

He Called His Shot, Then Backed It Up

Josh Kerr said he'd break the hardest record in track. The mindset that let him do it.

The Only Thing a Prevent Defense Prevents Is Winning

What England's collapse against Argentina reveals about the psychology of playing not to lose

We're Instilling Fear of Failure

Losing Your Mind on the Sidelines Pushes Us To Fear