My most lazy and effective workout ever
And why I'm pissed off about it
Nate Zaru
Creator of the Pirate Diet at SteakNight.co
Dormant Last read · last published · next check
Read 2 days ago and current, but nothing has been published for 19 months.
Latest posts
Introducing SprintSF.com
We sprint in San Francisco every Saturday at 12pm
Why I love the Zercher Squat and want you to try it too
I'm trying to beat the world record
Letter of love for the significantly overweight
Weight loss plan for the absolute beginner
What is your intention for 2024?
"It’s a direction, not a destination"
My sprint workout
The track is back
What was your first job??
Long live the toilet cleaners!
Pirate Diet: how I lost 18 pounds by eating steak and drinking beer
Get that booty!
The only workout plan you’ll ever need
My final answer to the most common question in fitness
Palestine vs Israel — what side are you on?!?! 🇵🇸🇵🇸 🇮🇱🇮🇱
I don't usually talk about this publicly, until now.