Starting Over, Being You with Dr. Amen Kaur The podcast for high-achievers who have lost themselves inside the life they built. You have achieved things most people only dream of. And somewhere along the way, you stopped recognising yourself in any of it. Not because something went wrong. Because you outgrew the version of you that started. Maybe it was a layoff. A career that ended. A role you walked away from. A life that no longer fits. Or the quiet realisation, in the middle of an ordinary…
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Click here for the Free Quiz You've done the courses. You've read the books. You've done the therapy work. And you're still sitting there thinking, why can't I move? That isn't a knowledge problem. You already know the direction you need to move in. Something is stopping you from acting on it. In this episode I make the case that when something big goes, a marriage, a role, a title, a business, a…
Take the free 3-minute quiz → https://amenkaur.com/quiz Find out which of the five patterns is keeping you stuck. Ten questions, about three minutes, free, with your own reading and a short audio from me. How to change your life when you already know what to do and still can't do it. You've read the books. You've done the courses. You've made the plan more than once. And still, the thing you keep…
You don't have a manifestation problem. You have a belonging problem. Seven lessons on why your nervous system rejects the success you keep asking for, and how to finally move forward. If you've been secretly trying to manifest more in your life, a new you, a new life, that job, that business, that bigger reach, and you're still stuck in exactly the same place, this episode offers a different…
For masterclass clink here Do you keep overthinking every idea, studying what everyone else is doing, and still find you can't start the thing you know you're meant to create? In this episode, we're breaking down why overthinking is exactly what's keeping your creativity stuck. If you're capable, driven, and full of ideas that never make it into the world, the problem isn't your discipline and it…
Ready to go deeper? Join the free masterclass and learn the full 5-stage framework: https://www.amenkaur.com/masterclass Ever feel like you're moving through molasses, giving maximum effort for minimal output? This episode unpacks the 8% Battery Rule, a simple way to understand why high-achievers hit sudden walls of exhaustion, and the exact signals your nervous system sends before, during, and…
Free Masterclass You can see the life you want so clearly. The confident version of you, doing the work that actually matters. And then you don't move. Most videos will tell you that's your amygdala, or a dopamine hit, or a lack of discipline. They're wrong, and in this episode I'll show you what's actually happening in your brain when you sit down to begin. I spent twenty years in corporate and…
Why do you feel so stuck, tired, and behind when you try to start over? Because the problem usually is not that you are behind, and it is not that you are not working hard enough. It is that your nervous system is stuck in survival, and you cannot design a new life from there. In this episode, Dr Amen Kaur walks through five steps to get unstuck and start over, whether that means a career change,…
Want to go deeper: For Free Masterclass Click Here What are the four levels of consciousness, and why do you feel stuck between hustle and ease? This episode of Starting Over, Being You maps Michael Beckwith's four levels of consciousness, to me, by me, through me and as me, onto the science of your nervous system, for anyone starting over after a redundancy, a career change, or the end of a…
For free masterclass : Click here People-pleasing isn't a habit you can simply decide to quit. It's your nervous system running a survival program that was wired in long before you ever had a say in it. And the moment you understand that, everything starts to shift, because you finally stop fighting the wrong thing. In this episode I walk you through the six faces this survival response wears, the…
Free Masterclass : Click here You've been told that to change your life, you have to change your identity: decide who you want to be, affirm it every morning, and visualise your way into the new you. So why does changing your identity so rarely work? In this episode of Starting Over, Being You , Dr. Amen Kaur explains why the identity keeping you stuck is not a flaw to fix. It is a protection your…
→ Want to go further? Join: the free masterclass Why are some people so much luckier than others? The science of luck says it's not chance, it's behavior, and it starts with your nervous system. Some people seem to have all the luck: opportunity finds them, the right people show up, doors open. Underneath the admiration is the quiet question, why them, and why not me? In this episode of Starting…
