The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
"If you can't manage $1,000, you can't manage a million." In this raw, eye-opening episode, I bring you former WWE Champion, actor, and entrepreneur Raj Dhesi, better known to millions as Jinder Mahal. We shine a light on the brutal price he paid to go from being out of shape, drinking every day, and released from WWE to completely reinventing himself, earning Vince McMahon's trust, and becoming…
"The old, weaker, sh*ttier, inferior version of you is quite literally dying so that a stronger, more evolved version can rise up and take its place." In this groundbreaking episode of Start Today, I deliver a live cultural training to my Nutrition Solutions team, recorded as a podcast for the very first time. Five lessons. Four nights of ayahuasca in the jungles of Costa Rica. One story about a…
On this episode of Start Today, I bring you John Tsikourus, founder of Titan Medical , to break down what it actually takes to win financially, physically, and mentally. We discuss testosterone, masculinity, discipline, and the sacrifices most men aren't willing to make. From building a business with almost nothing to carrying pressure silently as a leader, this conversation exposes the…
On this hard-hitting episode of Start Today , I bring back Jay Campbell to expose what's really happening behind the scenes with peptides, GLP-1 drugs, and Big Pharma's quiet push to shut down affordable optimization. We break down why January could change everything —from access restrictions to rising costs—and what men need to know now before the window closes. We also get into why Ozempic is…
This episode of Start Today is a special cross-post from the recent conversation I had with my friend Brad Lea on the Dropping Bombs Podcast . "Psychedelics are basically like steroids for human consciousness." – Chris Cavallini In this raw and unfiltered sit-down, I expose the no-BS strategies that took me from 17 arrests and steroid distribution charges to building an eight-figure meal prep…
⚠️ WARNING: This episode will challenge everything you think you know about health. "Obesity kills more people worldwide every year than car crashes, terrorism, Alzheimer's, Parkinson's, and malnutrition combined." In this eye-opening episode of Start Today, I bring you Dr. Saman Soleymani —a no-BS physician and entrepreneur running over a dozen practices—who exposes how Big Pharma and Big Food…
In this powerful episode of Start Today, hear my raw, unfiltered keynote from the Live Relentless: Legacy Event. From orphan and drug dealer—arrested over 20 times—to 8-figure CEO of Nutrition Solutions, I reveal the exact blueprint that changed my life: the Five Laws of Frequency Elevation. This is the high-energy, no-excuses guide to self-mastery you've been waiting for. Expect Q&A, real talk,…
⚠️ WARNING: This episode contains hard truths. "Your destiny is the sum total of your daily decisions." – Mike Rashid. Trapped in a cycle of failure? On this episode of Start Today, I sit with Mike Rashid—fitness legend, author, and entrepreneur—to expose the mindset traps keeping you broke, weak, and lost. We unpack raw truths about discipline, decisions, and daily habits that forge winners.…
In this unfiltered, high-level conversation… Chris Cavallini sits down once again with one of the world's most respected biohackers and hormone optimization experts-Jay Campbell for an in-depth discussion that every high-performance man needs to hear. This episode is stacked with game-changing insights and controversial truths that most people will never hear in their lifetime. Topics Discussed…
In this explosive episode of the Start Today Podcast, Chris Cavallini delivers a no-holds-barred critique of vaping, exposing it as a devastating habit that undermines the masculine energy of today's youth. Prepare to be shocked by revelations about the unknown dangers of vaping and the insidious chemicals that fuel this addiction. Chris draws powerful parallels between historical titans and…