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Spreading Happiness

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. Blending a…

nithyashanti.comSource feed ↗10 episodes

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Meditation with Questions

An unusual meditation with unexpected results.

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Blessings of Arunachala - A Talk at Shivalaya, Tiruvannamalai

An inspiring talk at Shivalaya, Tiruvannamalai

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A Course in Blessings

A Course in Blessings by Nithya Shanti

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Words of Lester

Words of Lester by Nithya Shanti

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Overview of The Release Technique

Overview of The Release Technique by Nithya Shanti

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Releasing Suite

Releasing Suite by Nithya Shanti

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Summary of Release Technique

Summary of Release Technique by Nithya Shanti

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The Knowledge

I received this knowledge in a dream on 15th Jan 2025. It is a powerful transmission, so listen to it in one go, when you are not doing anything else. Casual, distracted listening will not allow you to properly receive it. Also be sure you listen to it completely one or more times before you share this with anyone else. You will soon discover that this is a complete teaching, where everything is…

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Practice for Life - English (21 mins)

An integrated 21 min daily practice. To be done twice each day.

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Zen - A Direct Transmission from No Mind to No Mind

Listen to this session on Zen without trying too hard to understand it. Let the words flow over you and the silence fill you. Allow what happens to happens. What doesn't happen to not happen. Arrive exactly where you already are.

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