The down and dirty on modern spirituality. Follow Alea @thelovelyalea or visit her site thelovelyalea.com Remember to like and subscribe to never miss an episode and so can connect! Become a Patreon Supporter at patreon.com/thelovelyalea to get access to behind the scenes of our guests, Freebies, early access to new episodes, discounts on merch, free workshops and more.
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What if the universe is opening a door to more love, joy, and connection—but you need to know where to look? In this episode of Spiritual Shit , we're diving into one of the most exciting astrology transits for love and relationships: Jupiter's influence and how you can work with this energy instead of simply waiting for something magical to happen. This episode is more than a transit…
What if depression isn't always something to escape—but sometimes something asking to be heard? In this deeply personal episode of Spiritual Shit , I'm sharing the story I never fully understood until I lived through it. From the outside, I looked successful, productive, and resilient. On the inside, I was surviving through constant motion, mistaking achievement for healing and busyness for peace.…
This week on Spiritual Shit, Alea Lovely breaks down one of the most beautiful and tender transits of the year — Jupiter and Venus conjunct in Cancer. Both benefic planets coming together in the sign of home, nurturing, and emotional depth creates a rare window of expansion, love, and abundance that we absolutely need to be paying attention to. Alea walks you through what this conjunction means…
Purpose isn’t always a job title, a paycheck, or a perfectly mapped-out career path. In this episode, we explore the deeper meaning of purpose — not as what we do, but as the essence we’re here to embody and share with the world. Today Alea dives into the powerful idea that our greatest wounds can often point us toward our greatest gifts. By asking ourselves, “Where have I hurt the most?” we begin…
That number sequence you keep seeing. The song that plays at exactly the right moment. The stranger who says the thing you needed to hear. These aren't accidents — they're messages, and this episode is all about learning to receive them. Alea breaks down the power of writing your synchronicities down and how that simple act speaks directly to your subconscious, training your Reticular Activating…
In this episode, we get brutally honest about attachment—what it is, why it feels like survival, and why so much of what we cling to was never as real as we believed. Relationships, identities, roles, versions of ourselves… they start to dissolve when we outgrow them. And that dissolution doesn’t feel spiritual—it feels like loss. Like grief. Like everything is falling apart at once. But what if…
What if suffering isn’t sacred? What if it’s not a divine lesson, a karmic punishment, or some higher being’s character-building exercise? In this episode, we tear down one of spirituality’s most persistent lies: that pain is here to make you better. Suffering, in this view, isn’t a teacher—it’s a byproduct . A side effect of existing inside a dense, limited system where consciousness is…
What if the history you were taught is a carefully edited lie? In this episode, I sit down with Guy Andersen—researcher, author, and former Freemason—to talk about erased civilizations, forbidden technology, and the unsettling possibility that we’re living through yet another global reset. Born into a household steeped in Egyptian history, Freemasonry, and the ideas of Stephen Hawking, Guy’s…
In hard seasons, joy is often the first thing we abandon—treated like a reward we haven’t earned yet. But joy isn’t a luxury. It’s a life force. In this episode, we explore how making intentional space for joy restores our energy, reconnects us to our humanity, and reopens creative channels that trauma, grief, and survival mode tend to shut down. This isn’t about toxic positivity—it’s about…
Fear doesn’t exist in the present moment — it lives in memory and anticipation. In this episode, I break down how time itself functions as a control structure in the Matrix, and why fear needs past and future to survive. When you’re pulled out of presence, fear gains leverage. When you stay here, it loses its grip. We explore how nervous system regulation isn’t about avoiding fear or calming…
