Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul. hearttoart.substack.com
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.
Touch is our earliest sense and a lifelong source of connection, regulation and communication. This episode reflects on why it matters now more than ever. In this episode, I talked about: * Even though touch is a sense that we all have, it’s not a dominant sense for most people * Bodyworkers train in the art of palpation and their sense of touch gets more refined with time.Touch is one of our…
Returning after a long pause, with a change in direction and focus. Musings about the circle of life, the toll of caring and looking for a sustainable way of life. Here are some previous episodes of ‘Speak From the Body’ that cover grief and loss that I hope you find helpful. Moving Through Loss Healing From Grief With Kristie West Miscarriage and Pregnancy Loss with Julia Bueno As I mentioned in…
Breast screening is used for early detection and cancer prevention. Some screening methods can be invasive and there are alternative approaches to consider that are increasingly reliable. Breast health is important to consider. You can find out more about Dr Nyjon Eccles at The Natural Doctor…
We have all developed from an embryological state, and that embryo is within us and relates to our full potential. Cherionna Menzam-Sills in a somatic prenatal and birth therapist and she shares her compassionate approach. Get full access to Heart to Art by Avni Trivedi at hearttoart.substack.com/subscribe
In this conversation with Tracee Stanley, author of ‘The Luminous Self’, we discuss the importance of rest and nature as teachers and everyday practices that help us to live more intentional and sacred lives. For the episode show notes, https://www.avni-touch.com/podcast/luminousself Find out more about Tracee at traceestanley.com . Get full access to Heart to Art by Avni Trivedi at…
All good things must come to an end. I’ll be back with more episodes of ‘Speak From the Body’ after a break. For now, I’m leaving you with thoughts about slowing down and processing the events of recent months. For the full show notes: https://www.avni-touch.com/podcast/break Get full access to Heart to Art by Avni Trivedi at hearttoart.substack.com/subscribe
Taking personal responsibility for our health behaviours facilitates long-term health. And personal responsibility ripples out into the sense of collective/ society health. Do you find it hard to ask for support? How does this affect you in your work/life balance? What are some simple ways you can extend your circle of support? For the full show notes: https://www.avni-touch.com/podcast/support…
A solo episode about the importance of acknowledging and marking endings, how waiting can bring you into a state of presence, and the benefit of all things in moderation For the full show notes: https://www.avni-touch.com/podcast/mishmash Get full access to Heart to Art by Avni Trivedi at hearttoart.substack.com/subscribe
Tracee Stanley, shares teachings that are inspired by more than 20 years of study in the traditions of the Himalayan Masters and Sri Vidya Tantra. The focus of her teaching honours life as a ritual and she is devoted to yoga nidra, meditation, self-inquiry, nature as a teacher, and ancestor reverence. For the full show notes: https://www.avni-touch.com/podcast/tracee-stanley Get full access to…
Improving and maintaining the health of the teeth, gums, tongue and mouth positively impacts the full spectrum of health. Daily dental hygiene can be considered to be a mindfulness practice, and can be aided by Ayurvedic practices and homeopathy. For the full show notes: https://www.avni-touch.com/podcast/laura-schikkerling Get full access to Heart to Art by Avni Trivedi at…
