Episode 354: Raising Resilient Kids in an Anxious Generation with David Thomas

In this episode, host Erin Kerry sits down with David Thomas, executive director of Daystar Counseling in Nashville, and co-author (with Sissy Goff) of the new book Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience, to unpack why so many kids today feel less capable than ever, and what parents can actually do about it. Together, they discuss the accelerated…