Hello Beautiful Listeners!
This week we’re exploring the parallels between regeneration in healing and the pay it forward movement.
I had a lot of fun invoking the spirit of my favorite science teacher, Mr. Jackson, from high school— who always encouraged us to extrapolate! To be honest, he’s totally responsible for showing how fun the mind can be when it chews on possibilities.
In this episode, I discuss both concepts and how together they create a large menu of options to foster internal and external goodwill for your committed action and intentional living goals.
The art therapy guided meditation will help you envision how this feels internally and externally, emphasizing the energy and flow that exist between the two. Let me know if it helped you find your flow!
From my heart to yours, have a beautiful day!
Stephanie
PS. Yup, going for the on-the-nose metaphor today! May you feel the love…
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