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Sound Living

Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. K‑State Research and Extension is a short name for the Kansas State…

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How Drought and Climate Anxiety Affect Our Health

Drought is one of the most persistent and psychologically demanding stressors for agricultural producers. However, research shows climate anxiety – emotional distress related to climate change and its impacts – reaches beyond the agricultural sector. Based on how water deficits develop and impact the environment and society, drought is categorized into four types: meteorological, agricultural,…

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Are You Skipping Annual Wellness Exams?

According to the National Institutes of Health, even if you feel fine, it's important to see your health provider for regular checkups because annual wellness exams can help you avoid problems in the future. For example, the only way to find out if you have high blood pressure is to have it checked regularly, and regular blood tests can check for high blood sugar and high cholesterol which may not…

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Back-to-School Planning and Budgeting

According to the annual survey by the National Retail Federation and Prosper Insights & Analytics, consumers are getting an early start on back-to-school shopping, with 62% of shoppers having already started shopping for the school year by early July. In looking at this year's survey results, Kansas State University professor and Extension family resource management specialist, Elizabeth Kiss…

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K-State Extension Helps Combat Food Insecurity

Kansas State University Extension is piecing together a statewide network of programs to strengthen local food systems, while ensuring Kansans have access to healthy food now and in the future. K-State Extension focuses its statewide outreach on five primary challenge areas: global food systems, water and natural resources, health, community vitality, and developing tomorrow's leaders. For the…

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Heat-Related Problems for Older Adults

As the summer heat continues, it's important to remember that we all need to stay cool and hydrated. However, this is especially true for people aged 65 years or older. According to the Centers for Disease Control and Prevention, older adults are more prone to heat-related health problems. K-State Extension adult development and aging specialist, Erin Martinez, says older adults don't adjust as…

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K-State Research Focuses on How To Reduce Sedentary Habits

An associate professor in Kansas State University's School of Health Sciences directs a lab that focuses on teaching individual behavior change strategies and developing support systems to enhance adoption and maintenance of physical activity. Dr. Emily Mailey, the Director of K-State's Physical Activity Intervention Research Lab, discusses their research into reducing sitting and being sedentary,…

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Survey Shows Hopeful Signs for Kansas Youth

The 2026 student survey results from Kansas Communities That Care shows positive trends continue in terms of mental health and substance use, while bullying at school or cyberbullying remain consistent or slightly below 2025. Kansas Health Foundation's Distinguished Professor of Community Health at Kansas State University, Elaine Johannes, says more than 26,000 students in 6th, 8th, 10th and 12th…

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What is New World Screwworm?

The New World screwworm, a flesh-eating parasite that did hundreds of millions of dollars of damage across Texas in in the 1960s and '70s, had been considered eradicated from the U.S. for decades. However, it has returned and poses a serious threat to cattle, wildlife and pets. Because it could move into Kansas, plans have been developed to control its spread. Kansas State University veterinary…

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Understanding the Estate Planning Process

Estate planning is defined as the process of arranging your affairs to meet your objectives regarding the use, conservation, and disposal of your property. However, a K-State Research and Extension family resource management and wellness agent says it's also a gift that you can give your family. Renae Riedy (reed-ee) has developed publications to make the estate planning process easier to…

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Effects of Prolonged Extreme Health

The American Psychological Association has done quite a bit of research on what extreme heat does to us and how we respond to extreme heat. Elaine Johannes, the Kansas Health Foundation's Distinguished Professor of Community Health at Kansas State University, says the findings show that extreme heat puts mental health at risk. She says prolonged extreme heat can have a cumulative effect – anxiety,…

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