The Truth about Fear

Like a shock, fear can come out of nowhere. It is at this point that we have a choice: we can succumb to the fear, or we can breathe and let it move through us. Fear is something we all deal with in varying degrees. It is wired into us, it is there for protection and guidance. It is only troublesome when we allow it to stay rather than let it flow through us. There are so many reasons we allow it…