Ahhh.... You didn't come across this podcast by chance... You've been seeking answers about "who you are" "what makes you happy "what's your true purpose in life'... You've been goin' through the motions tryin' to make it all make sense... Soul Loveth was inspired to help answer these questions and more on this ever evolving journey of life...Fueled by the love story of the young Shulammite woman from Songs of Solomon, it follows this young African sister as she journey's through self discovery…
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Hey Lovelies, I hope your New year is calm and grounded. Those two words mean a lot in this current state of the world. Tune in as I share some timeless reminders on how to keep your mind and life in check - in the midst of all the noise. Old tried and true principles seems cliche and surface because they're trending all over the place, and your spirit has become numb to the message. But guess…
Hey Lovelies, Whew… this one’s a little personal 😩 — I’m talking about how late-night scrolling completely threw off my sleep rhythm and why I finally deleted TikTok (and Facebook earlier this year). I’m keeping IG just for business and community connections, but honestly… I’m learning to power down for real. All those open mental apps we carry? It’s time to start closing a few. New goal: no…
Hey Lovelies, Yesss, it's been a sec! but that's ok - that's the beautiful thing about life, we can take a break and begin again.... I really am intentional about practicing what I teach, If I need to unplug - or if I'm not "feeling it", I don't force it. Back in April, as the seasons were changing, I felt the inner urge to change as well. I put the podcast in the fridge for a while - so that I…
Hey Lovelies, Sometimes the quiet things we love are doing the deepest work in us. In this episode of Soul Loveth with Shan , I’m sharing how picking up reading again — and choosing Octavia Butler’s Parable of the Sower — has been stirring something powerful in me. Butler’s words about preparation, resilience, and self-sufficiency feel like a mirror for the times we’re living through. This is a…
Happy spring time beautiful people! It's been a while. I've been taking some time away to practice what I teach - pour into myself first and really stay in tune with not only what my soul loves - but also what it needs to stay sound and sane in this noisy world we're sharing right now. Yikes! In this episode I share some "soft" hobbies that has been really slowing me down and naturally has me…
As we wrap up 2024 and prepare to step into 2025, I’m sharing my personal ritual for closing out the year with intention: the 4 R’s—Relax, Reflect, Rejoice, Rest. In this final episode of the year, I offer a heartfelt recap of lessons learned and wins celebrated, while also inviting you to pause, realign, and refocus. This episode is part motivation, part reflection, and ends with a grounding…
Hey Lovlies! I hope everyone had a wonderful Thanksgiving! In this episode, I reflect on the Thanksgiving weekend and the ways I nurtured my passions— dancing , thrifting , and baking a brand-new dish. I dive into the power of creativity as a form of spiritual warfare , exploring how it can combat stagnation, depression, and the pull to conform to redundancy. Creativity is our weapon for breaking…
Hey Lovelies! We’ve made it to the final episode of the Soul Seeds series, and it’s time to talk about Harvest Time. This is the moment where you get to see all the seeds you’ve been nurturing over the past few episodes start to bloom and bear fruit. In this episode, I’m reflecting on what inspired the creation of the Soul Seeds journey and the Soul Loveth initiative, and how it’s all led up to…
Hey Lovelies ~ I hope you are doing well and not stressing yourselves out in preparation for this holiday season... In this episode, I’m talking about what it means to be the Master Gardener of your life. Just like a garden needs care, protection, and tending to thrive, so do your Soul Seeds. It’s not enough to just plant them; we need to actively cultivate our inner ecosystems. This episode will…
...We all hit a wall at some point. The world feels heavy, and it’s easy to just go through the motions without any real spark. In this episode, I’m diving into how we can break free from this autopilot state by returning to our Soul Seeds. Reconnecting with our gifts and purpose isn’t just about motivation; it’s about finding deep meaning again. It’s about getting back in tune with what makes you…