A podcast exploring what it is to be a women. Sharing a combination of stories, experiences, guest speakers, life coaching and quotes. Covering topics that affect us all - anxiety, wellbeing, expectations, trying to thrive whilst being more connected to those around us. https://linktr.ee/Natalieb29 nataliewalkerbrimble.substack.com
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I really hate it when some says I’m resilient.. It’s meant as a compliment I know, but I have real trouble allowing it to compute. You see, I don’t want to be resilient, I don’t want it to be my identity or what I’m known for. I don’t want the badge of honour from struggle. Because, what choice do you have? What choice do any of us have? When situations and life hits you.. you don’t choose…
Im really proud to say that this is the 100th episode of the So… that got me thinking podcast! In this podcast we are talking about the manual for life, but also what is truely the main ingredient for an amazing life! This episode was inspired by a Ted Talk from Alua Arthur. The link is below - I would encourage anyone to watch it who wants a complete shift in their perspective about what matters!…
"Cynefin" is a Welsh word meaning "habitat" or "Place." - Used to describe the elements of our situation and personal history. Today we are discussing our personal cynefin, does it hold us back or mould us into the people we are today? You can find out more about my writing and coaching on my website - www.NWB-Coaching.com This is a public episode. If you would like to discuss this with other…
March is on a mission to help people super charge their mindset to live a positive thinking fuelled existence, no matter your health condition! In this week's episode we are discussing acceptance, shame, myths and preconceived ideas of invisible illnesses. You can find March on Instagram - The Organic Mind Garden. This is a public episode. If you would like to discuss this with other subscribers…
If you have been feeling unsettled, in need of a change of perspective or mindset then this is the episode for you! We are talking to Sylvia Morrison - Author, Speaker, Humanitarian, And Coach, Sylvia Morrison Believes that “Everyone can begin now, to create the change that they desire by doing one small thing." Sylvia courageously stepped away from her teaching career of 30+ years in the…
A message for all those who need a reminder of all they offer the world! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalkerbrimble.substack.com
On todays podcast we are talking about mini doses of stress and how we mange those. We are also considering the re evaluation of who we are and what we want next - checking in with ourselves and our next steps. Have a wonderful week! Nat This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalkerbrimble.substack.com
On todays episode we are having a pep talk! Sometimes we need to remember who the F we are! Let me remind you. Remember - Just be you, everyone else is taken! You can find out more about Nat - www.nwb-coaching.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalkerbrimble.substack.com
We have the wonderful Jiselle from the Mighty Emotions Podcast. We are talking about how we can use our emotions to find resilience and self awareness to understand what our feelings are trying to tell us and. show us, healing emotional pain and finding inner peace! Jiselle is currently completing a challenge on her IG - Follow her now to sign up! - mighty_emotions This is a public episode. If you…
We have a bumper episode! Your host Nat is discussing.. can we think ourselves happy? There is research to suggest we can.. join her in a challenge for February - think ourselves happy! Using our brain as a muscle and focusing on happy thoughts only! We are hen joined by Sian from Calm women on IG, as we discuss navigating anxiety, self mastery, motivation and how developing a practice can be key!…
