'A group between group' made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
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Let's celebrate! Anna and Clare explain how Slimming World helps members feel real good – from day one and throughout their journeys – with real-life stories from listeners. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.…
What will it take for you to let go of guilt, remember you've not let anyone down and come back to focus on yourself again? That's the reflection Jo Diamond came to in 2024. At that time, consultant Jo was feeling like she'd failed her members but after a training session in head office she came to realise she hadn't failed anyone at all and realised she was human. What happened next led to a five…
Losing an incredible 18st 7½lbs (117.7kg) has transformed Claire Kane’s life – and won her the crown of Slimming World’s Woman of the Year 2025! In August 2022, Claire walked back into her local Slimming World group. This time, she promised herself she’d stay every single week – no excuses. That was a game-changer. Being surrounded by people who understood, listened and cheered for every tiny…
Start your activity lifestyle now whilst the sun is shining! What can you do right now that can be come an ingrained habit? Grab your trainers and walk with Anna and Clare! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.…
To celebrate this year's Men's Health Week, Anna and Clare dip back into the archive to hear from some of the amazing male Slimming World members they've spoken to over the years. Here are a few timecodes of who's talking when and which episode they're in if you'd like to listen back: 08:12 Adam Henley Ep 207 'Make A Birthday Wish' 14:42 Zaheer Bhatti Ep 135 'Making Food Optimising Work For You'…
Happy 2nd Birthday to SWK! Lara Ross, digital business manager for Slimming World joins Anna and Clare to give some cheeky exclusives of what goes on behind closed doors of the SWK team... Plus: Daisy makes her podcast debut! Don't forget if you're a group or online member you can speak with your consultant or the online community hosts to get code for 20% off your first four weeks of Slimming…
Did you know that positive emotions such as excitement and celebration can trigger overeating as well as negative emotions like stress and sadness? Anna and Clare talk about emotional eating and explore coping strategies - as suggested by 3,000 Slimming World members! Today's they're joined by Gemma Traviss-Turner, an associate professor of behavioural medicine from the University of Leeds with…
"Losing 20st (127kg) set me free" says Fiona Carter who joined Slimming World to lose weight for a gastric bypass. Seeing how well the plan fit into her life, she changed her mind about the surgery – and ticked off some exciting ‘firsts’ along the way. Anna and Clare meet Fiona, and her consultant Vicky Walsh to hear how. We hope you’ve really enjoyed this episode and if you’d love to find out…
Could one healthy change save you thousands? If you’d love to cut back on takeaways, Slimming World can help. Anna and Clare talk about how Food Optimising helped build their confidence in the kitchen – making cooking from scratch simple, satisfying and a great way to save! More details in this blog: https://www.slimmingworld.ie/blog/cost-of-convenience/ We hope you’ve really enjoyed this episode…
Retired teacher Anne Day is proving that age is no barrier after maintaining her 6st 2½lb (39.2kg) weight loss for 14 years – and now she’s Slimming World’s Diamond Member of the Year 2025. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our…
