Kindness and avoidance

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Self-preservation within a society where information is passively consumed. A few months back, I put my brain on a diet . The thirty days I spent ignoring the news served as a reset switch. There will always be periods when it’s impossible not to be caught up in the world’s negative events, but now I feel relaxed about it. I can be more indulgent and kind to myself, while being confident in my…

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