Silver Linings offer suggestions in a simple basic way for living a relaxed and balanced life through the power of attitude, thinking, and creating your own stress-less life. Silver Linings presents inspirational stories, shared life experiences or nuggets of motivating, practical and insightful wisdom with focus on action principles, encouraging you to make decisions that positively affect your life. There are messages that speak to the human heart; up-lift the spirit and help fly above the…
Most of us want bigger, better, more abundant lives. Yet we aren't willing to do the serious inner work to break our existing limiting beliefs and painful stories to create room for the Spirit to fill us with the gifts of true transformation. It's reasonable. We are instinctually pleasure-seeking-pain-avoiding creatures. Comfort is what we seek. Society seems allergic to patience and we’ve gotten…
Jesus teaches: “Should anyone press you into service for one mile,* go with him for two miles” [Matthew 5:41]. When Jesus spoke these words, the country was under Roman occupation, and the law allowed Roman soldiers to compel Jewish civilians to carry their luggage or heavy armour for one Roman mile – about 1.45 kilometres. After carrying the luggage for one mile, the unlucky civilian could…
The prodigal son was impetuous, selfish, self-centred. He wanted it all and he wanted it now. He stupidly squandered all he had – his wealth, his talents, his gifts. Deserted by his fair-weather friends, he spiralled into despondency, left to his own devices, meagre though they were. Humiliated, driven to despair, scratching through the mud for food, he likely considered suicide as the way out.…
Despite his belief in the love of God, Terry Lees admits he once harboured the feeling that he did not always deserve that love, that he was not worthy, nor had he earned it. Terry saw himself as a sinner and, in truth, unable to fully accept that God could love him unconditionally, unreservedly. Terry could look to the man on the Cross and feel forgiveness yet could not – or would not – fully…
One of the teachings of Jesus is: “Truly, I say to you, unless you turn and become like children, you will never enter the kingdom of heaven” [Matthew 18:3]. When Mary and Joseph took Jesus to the temple to be presented, they met two elderly adults who were able to look at the world with the awe and wonder of children – Simeon and Anna, both of whom experienced God’s presence in the baby Jesus. In…
How often do we get the opportunity to hear our own “eulogy’ while still alive? “Dad, this is going to sound a lot like a eulogy.” These were the opening words of an eldest daughter at a family birthday party gathering to celebrate her father’s 80th year. A gathering of daughters, sons, grandchildren, great grandchildren, a sister, in-laws, nieces, nephews and close friends who travelled from far…
Do we ever really stop to reflect on the air that we breathe? Or do we just take it for granted? Air is the first essential need of life on earth. Besides the need for oxygen in the air for breathing, air plays an important role in human life and nature. All living beings, plants and animals are dependent on air for the generation of life energy. The same air that gives life to and sustains humans…
Contrary to popular belief, God and science are not irreconcilable opposites and the Catholic Church is not in conflict with scientific theories on creation. Far from seeing science and faith as incompatible, the Church considers that they can and should coexist, illuminating different aspects of the same truth. In fact, the Big Bang theory was first proposed by a Catholic priest and astronomer,…
It’s said that laughter is the best medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems,…
Anthony de Mello was an Indian Jesuit priest, spiritual teacher, writer, and public speaker, de Mello wrote several books on spirituality and hosted numerous spiritual retreats and conferences. He continues to be known for his storytelling which drew from the various mystical traditions of both East and West and for introducing many people in the West to mindfulness-based practices. In Silver…