# Shift The Narrative Where faith meets growth, clarity, and transformation. Whether you’re navigating isolation, healing your identity, reclaiming your voice, or stepping into purpose, this space invites you to reflect, reframe, and rise. We talk about the hard stuff that make us question who we are and where we’re going. Every detour, delay, or discomfort carries wisdom, if we’re willing to see it differently. Shift your perspective, reclaim your confidence, and live boldly in the identity God designed for you.… Page: Feed: --- ## [You Good? How to Check in Without Shame](https://podcasters.spotify.com/pod/show/shiftthenarrative/episodes/You-Good--How-to-Check-in-Without-Shame-e3dqobb) _2026-01-23 · with Dr. Tyria Joyner and Min Andrea "Tai" Thomas_ In this episode, we ask a deeper question— “You good?” —not as small talk, but as a meaningful pause for spiritual and emotional check-in. In a world that celebrates hustle and hides pain, we explore the power of honest reflection with yourself and with God. This is your reminder that it’s okay to feel, to pause, and to ask for clarity without shame. Whether you're leading, healing, or just… [Listen](https://anchor.fm/s/11e2cbe0/podcast/play/114171691/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-18%2Fb163c001-231e-aab9-7105-1ed77dc7c64f.mp3) ## [Talk nice to yourself](https://podcasters.spotify.com/pod/show/shiftthenarrative/episodes/Talk-nice-to-yourself-e3b9gij) _2025-11-28 · with Dr. Tyria Joyner and Min Andrea "Tai" Thomas_ Join the convo as we discuss how negative inner dialogue can stem from past experiences and emphasize the need to shift our mindset through scripture and positive affirmations. The conversation highlights the power of words, the significance of emotional safety, and the necessity of rewriting our inner narratives to align with God's truth through scripture. [Listen](https://anchor.fm/s/11e2cbe0/podcast/play/111509523/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-21%2F76fe1e39-8cb7-2e43-e285-c2b6cb4fd3ae.mp3) ## [Grace over Grind](https://podcasters.spotify.com/pod/show/shiftthenarrative/episodes/Grace-over-Grind-e3b88bi) _2025-11-14 · with Dr. Tyria Joyner and Min Andrea "Tai" Thomas_ Join the convo as we trade hustle for holy rhythm. This episode unpacks the danger of hustle culture, the gift of God’s grace, and why our worth isn’t defined by productivity. Learn to lead from rest, reclaim your identity, and embrace purpose without burnout. [Listen](https://anchor.fm/s/11e2cbe0/podcast/play/111468338/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-20%2F9ddbc69c-a4db-3dcf-639a-25ca03da3fa7.mp3) ## [Still on assignment](https://podcasters.spotify.com/pod/show/shiftthenarrative/episodes/Still-on-assignment-e3aeng4) _2025-11-07 · with Dr. Tyria Joyner and Min Andrea "Tai" Thomas_ Join the convo as we highlight the significance of serving others and being a light in dark times, encouraging listeners to embrace their assignments and trust in God's plan for their lives [Listen](https://anchor.fm/s/11e2cbe0/podcast/play/110631876/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-3%2F9ba00229-9f45-842e-b3dd-4c697bdb61d6.mp3) ## [Don't numb out!](https://podcasters.spotify.com/pod/show/shiftthenarrative/episodes/Dont-numb-out-e39ui5f) _2025-10-24 · with Dr. Tyria Joyner and Min Andrea "Tai" Thomas_ Join the convo as we explore the importance of staying spiritually alert and overcoming emotional numbness. We discuss the significance of engaging with God and confronting the enemy with truth. While emphasizing the need for faith over fear and the importance of maintaining a strong connection with God to navigate life's challenge. [Listen](https://anchor.fm/s/11e2cbe0/podcast/play/110102127/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-23%2Fdf8ee25a-14b3-f368-6f5f-4c04100acb7d.mp3) ## [What are you storing?](https://podcasters.spotify.com/pod/show/shiftthenarrative/episodes/What-are-you-storing-e39bnk5) _2025-10-10 · with Dr. Tyria Joyner and Min Andrea "Tai" Thomas_ Join the convo as we explore spiritual preparedness through the parable of the ten bridesmaids. It’s our personal responsibility to cultivate a genuine relationship with God, staying alert in a world filled with distractions and deception. We discuss the dangers of complacency and the importance of building inner strength through faith and trust, ensuring we are ready for both life’s challenges… [Listen](https://anchor.fm/s/11e2cbe0/podcast/play/109485125/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-10%2F48cf1934-8368-2bd7-9ae7-81adb91064d9.mp3) ## [Keep watch. Hope isn't passive](https://podcasters.spotify.com/pod/show/shiftthenarrative/episodes/Keep-watch--Hope-isnt-passive-e390p94) _2025-10-03 · with Dr. Tyria Joyner and Min Andrea "Tai" Thomas_ Join the convo as we discuss being prepared for God's call and maintaining a strong relationship with Him amidst life's uncertainties. We highlight the significance of daily spiritual practices, servant leadership, and the role of grace in our journey. We encourage listeners to actively cultivate hope and remain alert to God's presence in their lives. [Listen](https://anchor.fm/s/11e2cbe0/podcast/play/109126372/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-2%2Fdf821c12-60f8-d11c-0bd0-00889e11c20a.mp3) ## [The World is Shaking: But You Don’t Have To](https://podcasters.spotify.com/pod/show/shiftthenarrative/episodes/The-World-is-Shaking-But-You-Dont-Have-To-e38jsdv) _2025-09-26 · with Dr. Tyria Joyner and Min Andrea "Tai" Thomas_ We live in a world where instability seems to be the norm. Politically, economically, and even spiritually, it’s easy to feel overwhelmed. But as believers, our foundation is not built on temporary systems or headlines; it’s built on a Kingdom that cannot be shaken. In this episode we discuss how anchoring your identity in Christ allows you to remain steady while everything else trembles. We’ll… [Listen](https://anchor.fm/s/11e2cbe0/podcast/play/108703615/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-23%2F9deb0f81-efd2-5d70-a63e-c0695d060586.mp3) ## [Fellowship is a Narrative Shift](https://podcasters.spotify.com/pod/show/shiftthenarrative/episodes/Fellowship-is-a-Narrative-Shift-e37usio) _2025-09-05 · with Dr. Tyria Joyner and Min Andrea "Tai" Thomas_ Join the convo as we remember the power of fellowship and community in spiritual growth. We recognize the importance of motivating one another in love, the role of isolation in personal development, and the necessity of authenticity in relationships. While emphasizing that true fellowship is about supporting each other through struggles, embracing change, and recognizing one's identity in Christ.… [Listen](https://anchor.fm/s/11e2cbe0/podcast/play/108015640/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-8%2F6f4346d1-7807-26f0-ad8f-eb757d901bc1.mp3) ## [Stay updated on your professional world (Sponsored)](https://crawlproof.com/a/lYDWGSQHxa5a) _2025-09-05 · **Sponsored**_ Keep in touch with people you know, build your career. ## [Freedom Rewritten](https://podcasters.spotify.com/pod/show/shiftthenarrative/episodes/Freedom-Rewritten-e37be4l) _2025-08-29 · with Dr. Tyria Joyner and Min Andrea "Tai" Thomas_ Join the convo as we explore spiritual freedom through the lens of healing, identity, and purpose in Christ. We talk about the process of reclaiming your God-given identity, overcoming faith struggles, and embracing community as a vital support for staying free. Through powerful testimonies and bold declarations, we highlight how to release past burdens, shift limiting narratives, and walk in the… [Listen](https://anchor.fm/s/11e2cbe0/podcast/play/107378261/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-26%2F9512f8b4-106f-5ee4-2980-567e573392fa.mp3)