254. how to help someone who doesn’t want help (without making it worse)

how do you help someone who’s struggling with depression?? in this solo episode, i answer a mom's question on how she can best support her son with his depression. i explain how my mental health journey taught me what the best– and worst!– ways are to be there for someone who’s depressed– and three conversation ideas you can try out. whether you’re a parent, sibling, or friend, this advice can…