📲 Plus: The bellwether trial starting this month, three practical steps to reduce what algorithms serve you, and how to switch to a chronological feed on Facebook and Instagram
Note (July 8, 2026): Since publishing this piece, Facebook has shuffled some of the menu labels and paths in its mobile app. I’ve updated the instructions to match the current iPhone version and added alternatives where the wording may differ. The broader advice — turning off autoplay, using Feeds → Friends, and checking Off‑Facebook Activity — still ap…

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