Amazing Glittering Things

Hello. I’m Satya. How are you doing today?

Who is ‘Love, Satya’ for? Anyone who wants to get closer to things-as-they-really-are. Anyone who is rapaciously curious. Anyone who wants to be more themselves. Anyone who is in need of balm for their suffering. Anyone who could be kinder to themselves. Anyone who wants to magnify their joys. Anyone who wants to make offerings. Anyone who wants to take refuge in nature and/or in Something Bigger.

Why am I here? Because I have received amazing glittering things and I want to share them with you. Because writing helps me to untangle my tangles and to remember my blessings. Because I want to hear from you.

What will you hear about? Stories like mirrors. The magic of Internal Family Systems. Paying attention. The discipline of deep self-honesty. Living through the metacrisis. The joy of ponds. Spiritual succour. Speaking up. Two little dogs.

Who am I? My name is Satya (she/her) and I live in Malvern Wells, the UK, with my lovely spouse Kaspa (they/them). I’ve written a dozen books, I co-founded and ran a Buddhist temple for a decade, I have a (usually full) IFS psychotherapy practice, and I’ve been involved in eco-activism projects.

I have been blessed with decades of wisdom from books, nature, teachers, therapy, various spiritual traditions, 12 steps, and Internal Family Systems theory. I am a recovering do-a-holic and I still get plenty of things done but these days my striving parts are more chilled.

I am interested in my own system, in other beings and in the world, and writing is one of the places where I find new things out. I’m hoping you’ll find things out alongside me.

What I offer. ‘Love, Satya’ is sent out by email and then stored here. If you’d like to receive my newsletter in your inbox, click below.

⭐ Free subscribers receive pieces on the themes that light me up.

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We live in information-rich times. If you spend time with one of my pieces a year and find it helpful or beautiful, that will make me very happy.

Love, Satya <3