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Samuel Lison · Jul 5, 2026

Week Three: Push, Then Recover

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If week one was about starting and week two about proving the routine could hold, week three asked a harder question: could it take a real hit and bounce back? The answer turned out to be yes — and watching it happen taught me more than any smooth week could have. The hard edge The week opened with two full-on days of high-speed driver training for work — pursuits, split-second decisions, the lot…

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