Essentials:
Sun and Moon energies meander through you, integrating and balancing. Feel the rivers and streams flowing down the back of your spine from your head to your pelvis and back up to your head again. Now reverse the direction, feeling the circulation of energy awakening and encouraging healing.
Getting There:
A golden river of light flows down through your centerline between head and tail, awakening and encouraging healing. It splits into two streams at its mouth in your root, circulating upward, rising back to source.
Sense: Keystone
Lift your pelvic floor; quiet your mind.
Feel: Yin-Yang Breath
Breathe up through the right side of center. Breathe out through the left side of center. Breath in through the left and out through the right.
See: Gender Grounding
Imagine golden light surrounding your gonads (ovaries or testicles), creating a river of gold that connects them into your grounding cord. Watch them release stagnant or foreign energy. What colors do you see?
Audio Companion:
Each week you will find symbolism and relaxing practices following the Wheel of the Year, the Sacred Body Oracle cards and the calendar journal, “Sacred Body Pathworking: Mapping the Evolutionary Journey.”
The calendar journal and its companions are available for purchase here--please scroll down to the bottom of the linked page.
Weekly Relax your Body, Quiet your Mind audios accompany your pathworking journey around the Wheel of the Year.
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