How to run a Sub 90 Half Marathon
How I ran a Sub 90 Half Marathon and the training involved to achieve it. The post How to run a Sub 90 Half Marathon appeared first on RUN WITH LESS .
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Running documentaries
In the lead up to my Marathon Homecoming, I drew inspiration from a selection of powerful running documentaries. The post Running documentaries appeared first on RUN WITH LESS .
Lockdown running stories
Inspiring running achievements & honest struggles that resonate, during Lockdown 2020. The post Lockdown running stories appeared first on RUN WITH LESS .
Running after baby
Inspirational running parents share their experience & advice on returning to running with a new born baby. The post Running after baby appeared first on RUN WITH LESS .
PODCAST: Not Another Runner
A chat with Natalie Hawkins on the Not Another Runner podcast about my recent Marathon Homecoming and journey from new dad to marathon runner. The post PODCAST: Not Another Runner appeared first on RUN WITH LESS .
Breathwork
The way we breathe has a direct effect on our physical, mental and emotional health and well-being. The post Breathwork appeared first on RUN WITH LESS .
30 day social media detox
Taking a 30 day break from social media has had a profound effect on my life. The post 30 day social media detox appeared first on RUN WITH LESS .
Runner’s capsule wardrobe
A runner's capsule wardrobe is a small collection of essential clothes and accessories that are well coordinated, catering for every occasion and weather condition. The post Runner’s capsule wardrobe appeared first on RUN WITH LESS .
Mindset is everything
During my marathon training, I enlisted the help of mindset coach, Duncan Foster, of DSF Coaching. I was soon to discover that mindset is everything. The post Mindset is everything appeared first on RUN WITH LESS .
Marathon Homecoming – event day
My Marathon Homecoming surpassed all expectations. IGTV highlights: I got to finish my marathon, crossing the line with my daughter. My Dad and Mam also joined and ran with us for the last 500m meters – they are both in there 60s (they kept 2m apart to observe social distancing). My Dad inspired me to […] The post Marathon Homecoming – event day appeared first on RUN WITH LESS .