Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your…
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Send us Fan Mail Jeff Galloway didn’t just teach people how to run. He taught people how to believe they belonged out there, whether they were chasing a PR, coming back from injury, or starting from zero. Coming back after his passing is hard, so we’re honoring him the best way we know how: by sharing moments where his voice, his patience, and his practical wisdom shine. You’ll hear Jeff tell the…
Send us Fan Mail We are replaying a very special episode this week on the Run Eat Drink Podcast as we flash back to a celebration of Jeff Galloway's 80th birthday. Jeff means so much to us. He is not just an Olympian; he is founder of the run-walk-run method. He is also a friend and family member to so many of us in the run-walk-run community. Words cannot express the inspiration, love, guidance,…
Send us Fan Mail RED Episode 320 SHOUTOUTS Thanks to Alison Bourey who shared her story with us of a struggle turned into triumph. Here is the link to the story of the students and faculty who saved her: irstalert4.com/2025/11/03/parkway-north-teachers-revive-woman-who-collapsed-while-running-high-school-track/ . Thanks to Dawn Broussard who shared: “There are definitely lots of days that I don’t…
Send us Fan Mail RED Episode 316- The Struggle Bus SHOUTOUTS Thanks to Cheri Whitt who recorded a Runcation Recap with us last week, and we will release that in an upcoming episode. There are so many nuggets of wisdom in that chat, and we can’t wait to share it with you all! If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave…
Send us Fan Mail RED Episode 317- Part 2 of a A Runcation Recap with Cheri Whitt SHOUTOUTS Thanks to Cheri Whitt who recorded a Runcation Recap with us. There are so many nuggets of wisdom in that chat, and we can’t wait to share it with you all! If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733.…
Send us Fan Mail Support the show THAT’S A WRAP! Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website , Facebook , Instagram , and X . Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for…
Send us Fan Mail RED Episode 315 Sea World’s Rescue Run and The Whiskey in Orlando SHOUTOUTS If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733 RUN Sea World’s Rescue Run 5K - How does it compare to other theme park 5ks? Aimee found out and we will let you know on this episode!…
Send us Fan Mail SHOUTOUTS If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733 Run? I thought you said, “Rum, Eat, and Drink” with Siesta Key Rum’s Customer Experience Manager, Kevin Moroney Back in Episode 305 we talked about Siesta Key Rum Distillery. Over the summer in the past we have celebrated…
Send us Fan Mail RUN, EAT, DRINK, and Celebrate Jeff Galloway’s 80th birthday with us! Jeff Galloway, famously known as "America's Coach" and Olympic athlete, is about to achieve something remarkable that no one else has done before – running marathons across eight decades of life. Now approaching his 80th birthday, Jeff shares his journey toward completing this historic milestone at the Honolulu…
Send us Fan Mail RED Episode 312- ARGH You Ready for a Pirate 5K and The Dock at Crayton Cove in Naples, Florida SHOUTOUTS If you want a shoutout for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733 RUN How to train when you are on the comeback trail? Motivate yourself with excuses to dress up and wear a cute pirate running…
Send us Fan Mail RED Episode 311 Bart Yasso Talks About His New Book, 100 Runs of a Lifetime SHOUTOUTS If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733 RUN EAT DRINK PODCAST Welcomes Back Mayor of Running Bart Yasso Friend of the show and Mayor of Running, Bart Yasso, comes back to our show to talk…
Send us Fan Mail RED Episode 310 Fit Responder Founder Ted Stern SHOUTOUTS If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733 RUN EAT DRINK PODCAST Celebrates Police Week with Fit Responder Founder Ted Stern This week we hear Ted’s story as we celebrate Police Week and our appreciation for law…
Send us Fan Mail RED Episode 308 Ergotrail Founder Daisy Myburgh If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733 Ergotrail Founder Daisy Myburgh This week, we talk with Daisy Myburgh, founder and creator of Ergotrail Soft Flask. This product is great for those on the road or on the trail. Dana…
Send us Fan Mail If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733 Happy birthday month, JoJo! Happy birthday, Susie! Happy birthday, Dawn! Join us as we honor Aimee’s dad at the 20th Anniversary Miles for Moffitt Race in November 2025! Join our team, donate to our fundraiser, or share this link:…
Send us Fan Mail RED Episode 306 Show Notes. Michael Leslie’s Chicago and NYC Marathon Double in 2024 If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733 Happy birthday month, JoJo! Happy birthday, Susie! Happy birthday, Dawn! Join us as we honor Aimee’s dad at the 20th Anniversary Miles for Moffitt…
Send us Fan Mail RED Episode 305 Siesta Key Daycation to Remember SHOUT-OUTS Congratulations to everyone who participated in the Springtime Surprise races! We saw the Will Run For Crew, Sherry aka @runsinaskirt, Kelli Bickering @wanderlustandpretzeldust, Jen Kim, and many other fantastic faces, including Jeff Galloway. We had major FOMO and hope to return after we are healed and running again! If…
Send us Fan Mail SHOUTOUTS Congratulations to Jessica Lynn O’Keefe, Eric Million, and his daughter Brooklyn on completing the Donut Dash to benefit the Cape Coral Police Department’s Police Athletic League. If you want a shout-out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733 RUN Aimee celebrates a belated Saint…
Send us Fan Mail We flash back to Episode 157 when the Will Run For Podcast Crew appeared on our show for the first time. We hope, in a small way, we honor the memory of our fellow podcaster, Erin, whom we lost all too soon. We will miss you, Erin. Please consider donating in her honor to these causes: Unite 4 Her https://uniteforher.org/ Animal Welfare Association https://www.awanj.org/ Find out…
Send us Fan Mail Jessie and Eric join the podcast to share part 2 of their experience at the Big Beach Marathon weekend in Gulf Shores, Alabama. They completed the challenge, one as a long-time runner and the other as a first-time half-marathoner. Big Beach Marathon Weekend Links Eric and Jessie referenced our pre-race weekend breakdown in RED Episode 293 with Nikki Popovich from Junction 311…
Send us Fan Mail Jessie and Eric join the podcast to share their experience at the Big Beach Marathon weekend in Gulf Shores, Alabama. They completed the challenge, one as a long-time runner and the other as a first-time half-marathoner. Big Beach Marathon Weekend Links Eric and Jessie referenced our pre-race weekend breakdown in RED Episode 293 with Nikki Popovich from Junction 311 Endurance…
Send us Fan Mail This episode reflects on personal loss and the power of community. As we reconnect with our listeners, we emphasize the important role of running in navigating grief and honoring loved ones. • Desire to return to the podcast after bereavement • Reflection on memories of loved ones and running friends • Importance of community support in times of loss • Upcoming topics for episodes…
Send us Fan Mail Due to a serious family medical emergency, we must postpone episodes, runcations, bonus content, and live chats indefinitely. We appreciate all your support in the past and will look ahead to brighter days and a time when we can all accomplish, explore, and indulge again together. Take care, Runcation Nation. We'll see you again. Support the show THAT’S A WRAP! Thank you for…
Send us Fan Mail RED Episode 300 SHOW NOTES SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thank you to EVERYONE in the Runcation Nation. We could not have made it to 300 episodes without your support, encouragement, and listening to us banter on and on for the last 300+ shows. Thank you.…
Send us Fan Mail RED Episode 299 Run, Eat, and Drink for Moffitt Cancer Center at Miles for Moffitt SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Shout out to Janine, Big Ed, and Joe in New York, who gave us stellar recommendations for this episode. Thank you to everyone who donated items…
Send us Fan Mail SHOUT OUTS Congratulations to Erin from the Pace Yourself… It’s Just Cancer and Will Run For Podcast on completing the New York City Marathon for Fred’s Team and Memorial Sloan Kettering Cancer Center. Shout out to Michael Leslie for getting the Chicago Marathon under his belt and completing the New York City Marathon. So he has several of his World Marathon Major stars now. B2B…
Send us Fan Mail RED Episode 297 Run, Eat, and Drink Like a “New Yawker” SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Shout out to Janine, Big Ed, and Joe in New York , who gave us stellar recommendations for this episode. Congratulations to Andi, our fellow D Squad Ambassador, and…
Send us Fan Mail RED Episode 296 Featuring the Hosts of Pace Yourself... It’s Just Cancer SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. We have to mention it again because we are so grateful… Huge shout out to Greg and Jovanna, owners of Nice Guys Pizza. They have introduced their fall…
Send us Fan Mail RUN It’s a rewind episode to International Podcast Day, or it was before all the hurricanes, so we have to play catch up with you! We discuss some favorites, including: The Fitzness Show https://www.fitzness.com/blog/the-fitzness-show-podcast/ Pace Yourself…It’s Just Cancer https://podcasters.spotify.com/pod/show/paceyourselfitsjustcancer The Will Run For Podcast…
Send us Fan Mail RED Episode 294 Disneyland Inaugural Half Marathon Weekend Races with Emily O’Keefe SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going…
Send us Fan Mail RED Episode 293 Featuring A Runcation Destination The Big Beach Marathon in Gulf Shores, Alabama SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept…
Send us Fan Mail RED Episode 292 Ask Us Anything Part 2 and Bonus Boston Bites and Brews SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the…
Send us Fan Mail RED Episode 291 Ask Us Anything: Running Edition SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank…
Send us Fan Mail SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Congratulations to Dawn, of @dawnbjoyful in on Instagram, and everyone else who finished the Sparkle Athletic #streakingwiththecoolkids challenge of a mile a day throughout the month of June. Thanks to all our patrons and…
Send us Fan Mail SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you! And a hearty welcome to our newest patron and…
Send us Fan Mail RED Episode 288 Runcation Recap with Michael: The London Marathon Part 2, Race Day! SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going…
Send us Fan Mail SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you! And a hearty welcome to our newest patron,…
Send us Fan Mail SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you! And a hearty welcome to our newest patron,…
Send us Fan Mail Tania (@this_phoenix_runs on Instagram). gave us a fantastic episode about the MCM weekend. She’s back for a bonus discussion that we wanted to share this week from the time when we stopped recording, but there was so much more to share! The Penguin Award at Marine Corps Marathon It’s in honor of Maj. Megan McClung (KIA 2006)— it symbolizes the belief that finishing is what…
Send us Fan Mail SHOUT OUTS If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or give us a call and leave a message at 941-677-2733. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you! And a hearty welcome to our newest…
Send us Fan Mail SHOUT OUTS If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or give us a call and leave a message at 941-677-2733. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you! Thank you to James Gray and Dean…
Send us Fan Mail Patrons, we will have a bonus episode on Patreon and Buy Me a Coffee , as Cheryl spent an extra hour with us! She shared her expertise on trail races and more! Thanks for your support, patrons! Find bonus content here: https://www.patreon.com/Runeatdrinkpodcast https://buymeacoffee.com/runeatdrinkpod This episode is dedicated to Cheryl’s late husband, Eric William Miller, who…
Send us Fan Mail As dawn broke over the iconic New York City skyline, she couldn't help but feel a mix of nerves and excitement—the cocktail of emotions that Ana from @Ana_Runs_on_Coffee described as she boarded the bus to the marathon starting line. Clad in mylar blankets and loaded with carb-rich strategies, she joins us for a second episode to continue recounting the pre-marathon rituals that…
Send us Fan Mail RED Episode 280 Runcation Recap with Ana: NYC Marathon Part 1 SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you! If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or give us a call and leave a…
Send us Fan Mail Hey, Runcation Nation! Just a word or two and some updates for you! Support the show THAT’S A WRAP! Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website , Facebook , Instagram , and X . Also, check out our store on the website and get some swag, thanks to Pure Creative…
Send us Fan Mail RED REPLAY: EPISODE 245 Run with MEB! and Wood Fired in Tampa We are not going to lie—we’ve been ill, injured, and down for the count, but we will be back soon with regular episodes. This week, we’d like to replay a great episode highlighting an upcoming race for you. We appreciate your patience and are forever grateful for your support. In honor of the upcoming 2nd Annual Run…
Send us Fan Mail RED Episode 279: A Preview of the 2024 Jeff Galloway Weekend in Atlanta SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or…
Send us Fan Mail RED Episode 278 DONNA Marathon Weekend Half Marathon, Catullo’s and Green Room Brewing SHOW NOTES SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! We thank…
Send us Fan Mail RED Episode 277 DONNA Marathon Weekend Social Shakeout, Expo, and 5K, Cinottis, and Ink Factory Brewing SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!…
Send us Fan Mail RED Episode 276 Return of Disneyland Races The Half Marathon, Cafe Hiro, and Philz Coffee SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! We thank Alan and…
Send us Fan Mail RED Episode 275 The Return of Disneyland Races: RunDisney 10K and A Celebration at Golden Road Brewing SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! So…